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The Latest from CarbSmart
Blessed Are The Children (Maybe)
I have recently come to the conclusion that my goddaughter, Brittany, is the devil. At the tender age of eight, it is already apparent to me that she is going to be one of those beautiful, rail-thin-yet-muscular “beach babes” that say things like, “I wish I could gain weight as easily as you do. I just eat, and I eat, and I eat, and I can never get those nice, childbearing hips like you have! It seems like the only place I ever do gain any weight is in my breasts!”
Are you ready to change your life?
I recently heard a woman complain that she just couldn’t stick with low-carbing. She does it for a few weeks, loses 15 pounds, quits for a month, gains it all back, and repeats this cycle monthly. She wanted to know what was wrong with her? Why couldn’t she stick with it? Does this sound like you?
Trevor’s Low Carb Success Story
Trevor Laplain from South Woodford, London, England is 45. He is married and two sons. Trevor works as a catering manager and food safety consultant at Queen Mary, University of London. He has been overweight all of his life.
Introducing The Aussie LC Gourmet
I’d first like to tell you a bit about myself. My name is Tony Blakemore. I am 56 years of age and live in Blackburn, a suburb of Melbourne, Victoria, Australia with my wife, Margaret.
Tinakaye’s Low Carb Success Story
Tinakaye from Ohio is 36 years old and the mother of four. She has been following the Atkins diet on and off for ten years, but used it only as a “diet” and not lifetime a way of eating. “I started again two years ago,” she said, “with the first year being off and on. Then, a year ago, the light bulb went off in my head. I finally understood that this must be a lifetime way of eating and not just a diet for me. I know that Dr. Atkins repeats many times throughout his book that this is to be a way of eating, but I thought I was “different” and it didn’t apply to me…… Wrong!”
Insulin Resistance
Hello again, everyone. I hope you are all well and that you are low carbing successfully. I have been receiving quite a few different questions concerning the low carbohydrate lifestyle and it’s effects on our bodies and general health and well being. The questions have been wonderful; please keep them coming!
Protein Power by Michael R. Eades & Mary Dan Eades (Mass Market Paperback)
Based on cutting-edge research, this revolutionary, medically sound, deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will have you feeling better and more energetic within a week, and correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks.
Starch Madness: Paleolithic Nutrition for Today
Finally there is a book that explains and proves on a hormonal level why the high starch diets, the pasta and the bagels, now practically the law of the land, keep the 75% of us with Paleolithic genes fat.
Straight Talk & No Nonsense by Kathleen Lunson
Straight Talk & No Nonsense by Kathleen Lunson – Kathleen doesn’t pull any punches. She offers straight talk and no nonsense advice about losing weight.
Introducing the CarbSmart Fat Fast Cookbook 2
CarbSmart Low-Carb & Gluten-Free Holiday Entertaining
