This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
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1999 Low Carb Success Stories The Bickfords Low Carb Success Story Low Carb Success Story: Scott Anderson Low-Carb Success Story: Cheryl & Randy Nicholson Meet Dana Carpender, Low Carb Expert & Author
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