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Low-Carb Camping Ideas for Memorial Day and All Summer Long

May 23, 2023

Low-Carb Camping Ideas for Memorial Day and All Summer Long

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the o…

Low-Carb Toasted Almond and Coconut “Cereal” Recipe

May 19, 2023 - Last updated on May 22nd, 2023

Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Warm and comforting, the toasting of the almond and coconut in this "cereal" deepens the flavor. I l…

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

May 3, 2023

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their …

Low-Carb South of the Border Chicken Breasts Recipe

April 25, 2023

Low-Carb South of the Border Chicken Breasts Recipe

Indulge in a flavorful and satisfying culinary journey with our CarbSmart Low-Carb South of the Bord…

3 Question Interview with Dr. Daniel O’Neill

April 19, 2023

3 Question Interview with Dr. Daniel O’Neill

Dr. Daniel O'Neill is a type-1 diabetic practicing in the Pacific Northwest. I sought him out to see…

Celebrate the Mother in Your Life – While Keeping Her Well!

April 19, 2023

Celebrate the Mother in Your Life – While Keeping Her Well!

If you want Mom to be around and healthy for as long as possible, perhaps we should look further tha…

Low-Carb Chile Egg Puff Recipe

April 19, 2023

Low-Carb Chile Egg Puff Recipe

This Low-Carb Chile Egg Puff recipe is an excellent choice for Mother's Day or any day because it of…

Stop Alzheimer’s Now! Second Edition by Bruce Fife, ND

April 18, 2023

Stop Alzheimer’s Now! Second Edition by Bruce Fife, ND

Stop Alzheimer’s Now! Second Edition. Dr. Fife has long extolled the beneficial properties of coconu…

PRE-ORDER: Alzheimer’s Disease – What If There Was a Cure? by Mary T. Newport, MD

April 18, 2023

PRE-ORDER: Alzheimer’s Disease – What If There Was a Cure? by Mary T. Newport, MD

Third Edition, Fully Updated and Expanded. This is a firsthand account of Dr. Newport’s efforts to h…

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

April 17, 2023

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibili…

Radishes with Sweet Cream Butter & Sea Salt Recipe

April 17, 2023

Radishes with Sweet Cream Butter & Sea Salt Recipe

Spring radishes are a delicious vegetable to snack upon, should the afternoon munchies hit. They pro…

Low-Carb Coconut Scotchies Recipe

April 8, 2023 - Last updated on April 13th, 2023

Low-Carb Coconut Scotchies Recipe

Low-Carb Coconut Scotchies Recipe. Don’t make these planning to eat them fresh out of the oven. Make…

Low-Carb Sautéed Asparagus Recipe

April 8, 2023 - Last updated on April 11th, 2023

Low-Carb Sautéed Asparagus Recipe

Simple Low-Carb Sautéed Asparagus Recipe. Not only will it delight your taste buds but also offers n…

What If Fat is the Solution? An Interview with Drs. Jeff Volek & Stephen Phinney Part 2

April 7, 2023

What If Fat is the Solution? An Interview with Drs. Jeff Volek & Stephen Phinney Part 2

What If Fat is the Solution? Drs. Volek & Phinney Reveal Secrets of The Art & Science of Low Carbohy…

What If Fat is the Solution? An Interview with Drs. Jeff Volek & Stephen Phinney Part 1

April 7, 2023 - Last updated on April 26th, 2023

What If Fat is the Solution? An Interview with Drs. Jeff Volek & Stephen Phinney Part 1

What If Fat is the Solution? Drs. Volek & Phinney Reveal Secrets of The Art & Science of Low…

The Couch Potato Greets Spring – Getting Active Again

April 6, 2023

The Couch Potato Greets Spring – Getting Active Again

Spring brings the ideas of rebirth, or revival, to more things than just the grass and greening of t…

12 Best Low-Carb Spring Foods

April 6, 2023

12 Best Low-Carb Spring Foods

Spring is a season of rejuvenation and new beginnings, a time when nature bursts into life and we fe…

Breakfast is Still the Most Important Meal of the Day

March 14, 2023

Breakfast is Still the Most Important Meal of the Day

The important point remains that whatever you eat first in the day must be low-carb and a good sourc…

Should I Stop Eating Erythritol?

March 3, 2023

Should I Stop Eating Erythritol?

Should I Stop Eating Erythritol? The artificial sweetener erythritol and cardiovascular event risk. …

CarbQuik Double Chocolate Chunk Keto-Friendly Mug Cakes Mix

February 19, 2023

CarbQuik Double Chocolate Chunk Keto-Friendly Mug Cakes Mix

A sweet low-carb treat packed with rich chocolate flavor and only 7g of net carbs per serving. Quick…

Moroccan Spiced Turkey Breast Recipe

February 14, 2023 - Last updated on February 21st, 2023

Moroccan Spiced Turkey Breast Recipe

Spice up your Thanksgiving feast (or any feast) with this spicy, Moroccan turkey breast recipe. Your…

Low-Carb Moroccan Spiced Dry Rub Recipe

February 2, 2023

Low-Carb Moroccan Spiced Dry Rub Recipe

Also known as Ras el Hanout, Low-Carb Moroccan Spiced Dry Rub provides a taste that mixes the best f…

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

February 2, 2023

Low Carb Valentine’s Day Suggestions for the Low Carb Dieter

Low Carb Valentine's Day Suggestions. Show your sweetheart just how much you care about their health…

Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

February 1, 2023

Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & …

Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

February 1, 2023

Whitman’s Sampler Sugar-Free Assortment 10 oz. Box

The famous Whitman's Sugar-Free Sampler in a 10-ounce box comes with a beloved collection of assorte…

Low Carb Menu Planning 101: Part 2

January 24, 2023

Low Carb Menu Planning 101: Part 2

One of my earliest memories is of my mother planning menus. She'd sit down with the sales circulars …

Happy New Year! Welcome to the Healthy Benefits of the Low-Carb Lifestyle!

January 6, 2023

Happy New Year! Welcome to the Healthy Benefits of the Low-Carb Lifestyle!

This is a shout-out to all of you who are here because of your resolutions to lose weight and improv…

How to Pasteurize Eggs Should You Wish To

December 9, 2022 - Last updated on February 14th, 2023

How to Pasteurize Eggs Should You Wish To

If you're nervous about raw eggs, you can pasteurize them with this easy-to-follow guide by Dana Car…

Low-Carb Mid-Century Mocha Mousse

December 7, 2022 - Last updated on January 19th, 2023

Low-Carb Mid-Century Mocha Mousse

This easy-but-impressive mousse is adapted from a mid-20th-century cookbook. It's quick and easy, ma…

3 Question Interview with Dr. William Davis

October 27, 2022

3 Question Interview with Dr. William Davis

On October 18, 2022, CarbSmart’s Dana Carpender interviewed William Davis, MD for her “3 Questions w…

Low-Carb Memorial Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 43

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 27
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 178
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 258
Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair

Dana Carpender 353

The Latest From CarbSmart

An Early Low Carb Success Story: Scott Anderson

Andrew DiMino 59

This month's success story is Scott Anderson. Scott is a teacher in Greece, NY and started the low carb lifestyle at the end of 1998. As of this writing, Scott has lost 42 pounds and is now at his maintenance weight. CarbSmart spent a few minutes with Scott to find out how he did it.

An Early Low-Carb Success Story: The Bickfords

Julie Westly 65

It is always a joy to meet new low carbers, and even more so when you meet couples who are not only partners in marriage but in low carbing, too. The Bickfords are from Maine, and have been married 19 years. Lori is 37 years old; her husband Ralph is 40. They have two children, Tori, 17, and Feather, 15. Lisa is a full-time MRI technologist. She also teaches and sells Creative Memories scrap booking supplies and gives classes.

Our First Low-Carb Success Story: Andrew’s Original Low-Carb Journal

Andrew DiMino 62

Today is the day that I start the Atkins Low Carbohydrate Program (low carbs, high protein, normal fats). I have read most of the book and am ready to start the Induction phase. This is a journey I will continue for the rest of my life.