CarbSmart Podcast Episode 31: Have you been at war with your metabolism all your life, or were you slim as kid only to gain weight with middle age and a desk job? Has losing gone smoothly for you? Or are you stuck at a greater weight and size than you'd like?
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Spry Xylitol-Sweetened Gum 100-Piece Tub by Xlear
Read More »Spry Xylitol-Sweetened Gum 10-Piece Blister-Pack by Xlear
Read More »Spry SparX Xylitol-Sweetened Candy 30 gram Tube by Xlear
Read More »Wonderslim
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One of the most common questions I've received about the Belly Fat Cure is "What protein bars are allowed, so I can have them in my car when I am out and get hungry?".
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When you're starting a low-carb diet, if you have read the book, plan on reading it again. There's too much information to absorb in one reading. Consider your copy a reference work and consult it frequently. Questions will pop up as you go along; the answers are generally in the book. Then get ready to be successful.
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I think it's safe to say I've become a protein powder connoisseur. I've found it useful in various recipes, as well as its traditional use for shakes. One thing I've learned the hard way is that you get what you pay for. This is especially true when speaking of protein powder.
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Writing a column on convenience foods goes against the grain for me - I'm always nagging people to just cook something, will you, for crying out loud?! A little simple, plain cooking is your best defense against bad food, not to mention a sky-high food budget. But I am aware that many people rarely eat anything that takes more preparation than three minutes in the microwave. Even folks who do cook occasionally have days when they just want something fast.
Read More »Wild Garden Hummus Dip 13.4 oz. jar
Read More »Wild Garden Hummus Dip
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For Italian Meatball Stew you need to make meatballs. You probably already figured that out, right? I like to make the meatballs ahead of time and put them in the freezer. The meatballs can be used not only in Italian Meatball Stew but in spaghetti sauce, rolled up into Romaine lettuce leaves with some tomatoes, cheese, and Italian salad dressing or a little heated spaghetti sauce for a meatball sandwich, or just heated and munched as a snack, so don't hesitate to make a double batch. They're always handy to have on hand.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Rose from North Carolina is 56 years old and is 5' 8" tall. Rose began low carbing with the Atkins program in December of 2000 weighing 210 pounds, and now weighs just over 145 pounds. She's just slightly above her goal weight, and has dropped from a size 22 to a size 10!
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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