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Podcast Episodes

Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,576
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

The Latest From CarbSmart

Quest Nutrition Smores Bars

Quest Nutrition Low Carb Protein Products

Andrew DiMino 620

Quest Protein Bars are the bars of choice for just about every group you can imagine including athletes, dieters, bodybuilders, gymnasts, diabetics, yoga enthusiasts, trainers, triathletes, teachers, parents, zoologists, business professionals, and more. Quest Low Carb Protein Bars are eaten by every type of person.

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PureVia All Natural, Zero Calorie Sweeteners

Andrew DiMino 927

PureVia All Natural, Zero Calorie Sweeteners

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Pure Protein

Andrew DiMino 723

Pure Protein, a premium line of delicious protein products designed to supplement the nutritional needs of men, women and children, with the purest forms of protein necessary for a lean, healthy and strong body.

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Pure De-Lite – MANUFACTURER OUT OF BUSINESS

Andrew DiMino 1,305

Pure De-Lite - MANUFACTURER OUT OF BUSINESS

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Organicville Foods

Andrew DiMino 488

Organicville Foods makes exceptional organic products that your whole family can enjoy. Their products are USDA certified organic, gluten free, dairy free, vegan, and contain no added sugar. They taste great too.

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Lemon Margaritas (Alcoholic)

Andrew DiMino 1,362

A low carb lemon margarita recipe from Di Bauer.

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Nutritious Living

Andrew DiMino 1,161

Organic Milling

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Nutiva Organic Extra Virgin Coconut Oil

Nutiva Coconut Products

Andrew DiMino 1,408

Nutiva’s purpose is to produce the highest quality organic superfoods, providing superior nutritional value to their customers while supporting sustainable agricultural practices

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NuNaturals Stevia in Liquid, Powder & Packets

Andrew DiMino 1,146

NuNaturals Stevia in Liquid, Powder & Packets

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Vitamin C & Sea Buckthorn Moisturizer – 2 fl. oz. by Now Solutions

Andrew DiMino 459

Vitamin C & Sea Buckthorn Moisturizer works with the skin's natural chemistry to help lock in moisture and other vital fluids needed to improve elasticity, brighten dull or dark areas, and promote tissue repair. Natural Vitamin E helps mend minor flaws and other visible imperfections common to sensitive and combination skin types.

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low-carb cooking 101 — Photo by Annie Spratt on Unsplash

Low Carb Cooking 101

Low-Carb Lesson #48: Steak Diane, Asparagus and Garden Salad

Di Bauer 1,655

I'm a beef person; my husband is a fish person. Tonight I'm satisfying MY taste buds and serving Steak Diane. Sometime over the weekend I'll fix some salmon, his all-time favorite fish, just to be evenhanded. (Don't you just hate being fair and considering everybody's tastes? As far as I'm concerned, being "nice" is highly overrated. Why do I keep on doing it?!? Because I'm a patsy, that's why.)
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Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 1,719
Low-Carb Cooking Lesson 65: Ketogenically Yours – 3 High Fat Recipes for Ketosis

Dana Carpender 1,646
Low-Carb Italian Seasoned Green Beans Recipe

Di Bauer 2,230
Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

Di Bauer 1,870
Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two

Di Bauer 1,887
Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail

Di Bauer 1,617
Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 2,095
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,923

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,171
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,824
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,923

Recipe Videos

Low Carb Success Stories

Myrna From Pennsylvania’s Low-Carb Success Story

Julie Westly 992

Myrna from Pennsylvania is 46 years old, 4 11" tall, and follows the Atkins program. When Myrna wrote to me, she wanted to share with our readers not only her Atkins success story, but also how she fell from grace, and has rebounded after making her goal weight, then regaining from her first time around with low carbing. Myrna started her low carb journey in Sept. of 2001 at 165 pounds and a size 12. She achieved her goal of 125 pounds and a size 6 after only four months low carbing.
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Bridgette from Texas’ Low Carb Success Story

Julie Westly 1,309
Inspiration for Succeeding at the Low-Carb Lifestyle

Andrew DiMino 1,511
Thomas From Dublin’s Low Carb Success Story

Julie Westly 810
Gayelord Hauser: Wisdom From The Man Who Led Me To Low-Carb

Dana Carpender 2,903
Alicia From Pennsylvania’s Low Carb Success Story

Julie Westly 1,443
Tinakaye’s Low Carb Success Story

Julie Westly 2,273

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,576
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,171
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,824
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,923

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,786
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,679
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,786

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,522

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,238
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,332
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,232
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,768

Over 1,000 Low-Carb Recipes

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