CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
Read More »Nature’s Secret
Nature's Secret
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Three Question Interview with Dr. James LaBelle – CarbSmart Podcast Episode 30
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Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender – CarbSmart Podcast Episode 29
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28
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Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27
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If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26
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Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Seared Rib Eye with Gorgonzola Basil Butter Recipe
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How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
The Latest From CarbSmart
Pecan Snacks
A tasty low-carb pecan snack shared by Kathie Gillaspey.
Read More »Nature’s Hollow
Nature's Hollow
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Product Review: Joseph’s Lite Cookies on the Belly Fat Cure by Amber Allen-Sauer
Looking for a snack on the Belly Fat Cure? Joseph's Sugar Free cookies are a great little snack that doesn't taste at all like "diet food" and have Jorge Cruise's Belly Fat Cure Seal of Approval.
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Almond Milk Recipe – Low-Carb Homemade & Delicious
A homemade almond milk beverage better than what you can buy in the stores. Will store in the refrigerator for 4-5 days. Delicious homemade.
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Review: GG Scandinavian Bran Crispbread by Amy Dungan
Amy Dungan reviews GG Scandinavian Bran Crispbread. One whole, somewhat large, cracker gives you seven carbs, with five of those being fiber.
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What Should You Do With Easter Candy? by Dana Carpender
Why is it that the holiest festivals of Christianity have become culture-wide sugar-fests? I know for a fact that millions of people who never darken a church doorstep from year's end to year's end still pig out on Christmas cookies and candy canes. I'm betting that a whole lot of those folks are also snarfing down chocolate eggs, creme-filled eggs, jelly beans, and Peeps. Look! It's a Church Festival and a junk food marketing opportunity! (Not to mention all the obvious pagan symbolism involved, but that's a chat for a different blog.)
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Nature’s Hollow Sugar-Free BBQ Sauce Sweetened with Xylitol
Nature's Hollow sugar-free Barbecue Sauce - low carb BBQ sauce sweetened with xylitol. Perfect for diabetics, low carbers and those concerned about their sugar intake.
Read More »Isopure by Nature’s Best
Isopure by Nature's Best
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SweetLeaf Stevia Powder 4 oz. Shaker Jar
SweetLeaf Stevia Plus Powder is a completely natural, no-calorie, no-carbohydrate supplement that's sweeter than sugar. Just one packet is as sweet as two teaspoons of sugar.
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Low-Carb Lesson #48: Steak Diane, Asparagus and Garden Salad
I'm a beef person; my husband is a fish person. Tonight I'm satisfying MY taste buds and serving Steak Diane. Sometime over the weekend I'll fix some salmon, his all-time favorite fish, just to be evenhanded. (Don't you just hate being fair and considering everybody's tastes? As far as I'm concerned, being "nice" is highly overrated. Why do I keep on doing it?!? Because I'm a patsy, that's why.)
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Low-Carb Lesson #07: Turkey Burgers & More
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Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw
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Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages
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Low-Carb Lesson #3: Lamb Patties & Italian Green Beans
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Low-Carb Cooking 101 – A Brief Introduction
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Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two
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Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail
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Low-Carb Lesson #20: Chicken Alfredo & Zoodles
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!
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Swedish Burgers Low-Carb Gluten-Free Recipe
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Grilled Strip Steak With Lemon Parsley Butter Recipe
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Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video
Most Low-Carb Easter breakfasts have a combination of eggs, ham and cheese but what if you’re tired of ham? Or what if you just don’t have any in the house? Smoked Salmon is an amazing option for Easter and you can find a 4 oz package in any grocery store. You can serve this wonderful Low-Carb Smoked Salmon and Asparagus Frittata to your family or guests for Easter or any time of the year. This Low-Carb recipe is unbelievably easy to make, full of healthy fat and protein, and it’s delicious! And you can prepare it in just 30 minutes.
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Low-Carb Simply Strawberries Recipe with Video
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Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3
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Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video
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Easy Low-Carb Mayonnaise Recipe – Dana Carpender’s Low-Carb for Life Video #2
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Low-Carb Coconut Butter Recipe – Dana Carpender’s Low-Carb for Life Video #4
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Low Carb Pancake Recipe with CarbQuik with Video
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Pauline From Pennsylvania’s Low Carb Success Story With The Stillman Diet
Pauline from Pennsylvania is 43 years old and 5' 3" tall. Pauline began the Stillman Diet program two years ago when she was at her highest weight of 297 pounds. At the time, she was wearing size 30/32 clothes. Today Pauline uses a combination of the Stillman Diet and the Atkins low carbohydrate program, and currently weighs in at 174 pounds. She has shrunk to a size 12/14.
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Low Carb Success Story Becky Gandy
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Nikki H. From the UK Low-Carb Success Story
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Nancy From Tennessee’s Low Carb Success Story
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Low Carb Success Story Sandi Russell
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My Nutritional Ketosis Success: Is It The Calories Or The Ketones?
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Mary From California’s Low Carb Success Story
Celebrating All of Your Low-Carb Holidays
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More » -
Low-Carb Camping Ideas for Memorial Day and All Summer Long
-
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
-
Seared Rib Eye with Gorgonzola Basil Butter Recipe
-
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
-
Low-Carb Camping Ideas for Memorial Day and All Summer Long
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More » -
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!
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Swedish Burgers Low-Carb Gluten-Free Recipe
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Grilled Strip Steak With Lemon Parsley Butter Recipe
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More » -
Low-Carb Camping Ideas for Memorial Day and All Summer Long
-
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe
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How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe
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Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!
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Low-Carb Chile Egg Puff Recipe
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Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!
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Low-Carb Lemon Curd Recipe
