This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
Read More »Fat Shaming – Is It OK To Fat Shame Another Person?
On the September 6, 2019 episode of HBO's Real Time with Bill Maher, the 63-year-old, comedian ran a segment where he looked in the camera and told the world it is OK to fat-shame people who are overweight. Is it ever ok to fat-shame another human being? Is fat-shaming acceptable to you or your friends and family? Fat-shaming is bullying, plain & simple.
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