CarbSmart Magazine’s Budget Low Carb Cooking and I are pleased to bring you two recipes your family will happily devour, despite the dubious leftover turkey provenance. In fact, low carb Kentucky Hot Brown open faced sandwiches, and Hearty Curry Turkey Soup with French Green Beans, taste so fantastic we're going out on a limb and now call them Lucky Leftovers.
Read More »Search Results for: budget
Budget Low Carb Cooking – Your Partner During Trying Financial Times
Often, the key to successful weight loss doesn’t begin with our bellies or end with our brains. For many, the battle of the bulge actually begins and ends with our budget. How do you cook budget-friendly low carb meals on a shoestring? Let's stretch those budgets and see just how much we can squeeze out of every penny. In her new column, Budget Low Carb Cooking, Susie T. Gibbs gives us affordable options for your low carb lifestyle.
Read More »Low Carb Mornay Sauce – Budget Low Carb Cooking Base
This is such a simple sauce and so elegant. It works over chicken, turkey, game hens, and seafood of all kinds, especially shrimp and lobster - when they are on sale! It's also delicious over veggies! The nuttiness of the sauce is intensified when you broil it for a couple of minutes.
Read More »Turkey Carcass Stock – Budget Low Carb Cooking Base
Make this stock right after Thanksgiving dinner! Simply throw the turkey carcass and any leftover wings, necks, giblets, and legs into the pot with the veggies and spices, then let it simmer, covered, for hours! The longer the better. The apple cider vinegar helps leach the vitamins and minerals out of the bones.
Read More »Low Carb Menu Planning 101: Part 2
One of my earliest memories is of my mother planning menus. She'd sit down with the sales circulars from the nearby groceries and see what was on sale, chiefly checking to see what meats were cheap. Sometimes this meant we got something great like her Swedish meatballs, chicken teriyaki, or even steaks. Sometimes it meant we were stuck eating fish balls, or An Experiment Whose Name Must Not Be Mentioned.
Read More »The Keto Diet – What Is It? What Isn’t It?
What is a keto diet? “Keto” has been the diet buzzword for the past five years or so, and with good reason – a ketogenic diet delivers. Most people who “go keto” lose weight while experiencing increased energy and reduced hunger.
Read More »How to Prepare the Best Keto Thanksgiving Celebration
You don’t need to blow your diet on white bread stuffing and pies this Thanksgiving. Instead of making excuses, eat keto on turkey day. You’ll stay on your current plan without losing an ounce of flavor. It’s natural to associate the word “diet” with bland, tasteless food, but with keto, this isn’t the case. You don’t have to give up the gravy to enjoy a fabulous holiday feast that’s keto-friendly.
Read More »Low-Carb & Keto Quick Barbecue Sauce Recipe
Not everyone has a barbecue pit or a smoker, or even a grill. Still, I want you to be able to enjoy a semblance of Labor Day, Texas-style. I’m going to share my low carb quick barbecue sauce that sets my family’s lips to smacking.
Read More »Low-Carb & Keto Barbeque Rub Recipe from Fluffy Chix Cook
Fluffy Chix Cook Low-Carb & Keto Barbecue Rub Recipe may be doubled or tripled and stored for later use. Perfect for Labor Day or all summer.
Read More »How to Prepare the Best Keto Christmas Dinner Ever!
The holidays are upon us. It's time to add another notch to your belt, right? Not necessarily. If you're following the keto diet, you can have your Christmas dinner and eat it too — without gaining weight.
Read More »How to Prepare the Best Ketogenic Fall Barbecue
Don't cover that grill and stow it away for winter quite yet! If you do, you’ll be missing out on one of the best seasons to throw a ketogenic fall barbecue. More than that, grilling blends perfectly with the ketogenic diet. Cooking low-carb vegetables and meat outdoors imparts a signature smoky flavor no oven can replicate.
Read More »Low-Carb Sweet and Sour Meatballs in Sauce Recipe
Low-Carb Sweet and Sour Meatballs in Sauce is the perfect mix of protein, sweet and sour. The addition of 1 teaspoon of Sambal Oelek Sauce or Sriracha Hot Chili Sauce spices up this incredible side dish or meal.
Read More »