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While Misty was a little overweight as a child, maybe 15 or 20 pounds, her biggest challenge as a youngster was her battle with Attention Deficit Disorder, slight tics, and compulsive behavior tendencies. Looking back, she now realizes her life could have been much different had her doctors and parents had understood the importance of nutrition in relation to these issues.

Slater's 50/50 Restaurant: The first thing you notice as the food arrives is a steak knife stabbed through the heart of each meal, standing upright and proud. As if it were a message from the chef: “Here’s your damn burger, enjoy.” What a statement! And the only way to back up a statement like is with a great meal.

As a fourteen year old girl who’s trying to eat healthy, my adventure has had some bumps and rough trials. I’ve done well for a while, then fallen back into the tasty evil world of sugar and starches. Now you may be thinking “Why would a young girl be worried …

I adapted these from a recipe called "World Peace Cookies," billed as the greatest chocolate cookie recipe of all time. That's quite a claim, but my low-carb ones are wonderful!

Who doesn't want Low-Carb shortbread cookies? Rich and tender, sheer heaven with a cup of tea or coffee.

This is a Low-Carb riff on one of my mother's favorite Christmas Cookie recipes–the peanut butter was my idea. And Mom's weren't low carb, of course.

Low-Carb, Keto, Gluten-Free Hot Spiced Wine recipe for New Year's or any other holiday or special gathering.

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Low-Carb Keto Strawberry Daiquiris Recipe Perfect for New Year's Day, New Year's eve or any happy celebration you have.

Low-Carb, Keto, Gluten-Free Spicy Tomato & Goat Cheese Dip Try All of Our Special New Year’s Recipes Low-Carb, Keto, Gluten-Free Spiced Fried Paleo Chickpeas Low-Carb, Keto, Gluten-Free Spicy Tomato & Goat Cheese Dip Low-Carb Strawberry Daiquiris Low-Carb, Keto, Gluten-Free Hot Spiced Wine  

Low-Carb, Keto, Gluten-Free Paleo Spiced Fried Chickpeas Recipe perfect for New Year's celebrations or any time of the year.

This holiday season you may be stumped when it comes to finding the perfect gift for your low carb/Paleo/primal friends or loved ones. What about helping them achieve their health goals and supports their lifestyle? That's the gift that keeps on giving!