CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
Read More »Nature’s Secret
Nature's Secret
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Three Question Interview with Dr. James LaBelle – CarbSmart Podcast Episode 30
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Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender – CarbSmart Podcast Episode 29
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28
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Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27
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If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26
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Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Seared Rib Eye with Gorgonzola Basil Butter Recipe
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How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
The Latest From CarbSmart
Pecan Snacks
A tasty low-carb pecan snack shared by Kathie Gillaspey.
Read More »Nature’s Hollow
Nature's Hollow
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Product Review: Joseph’s Lite Cookies on the Belly Fat Cure by Amber Allen-Sauer
Looking for a snack on the Belly Fat Cure? Joseph's Sugar Free cookies are a great little snack that doesn't taste at all like "diet food" and have Jorge Cruise's Belly Fat Cure Seal of Approval.
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Almond Milk Recipe – Low-Carb Homemade & Delicious
A homemade almond milk beverage better than what you can buy in the stores. Will store in the refrigerator for 4-5 days. Delicious homemade.
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Review: GG Scandinavian Bran Crispbread by Amy Dungan
Amy Dungan reviews GG Scandinavian Bran Crispbread. One whole, somewhat large, cracker gives you seven carbs, with five of those being fiber.
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What Should You Do With Easter Candy? by Dana Carpender
Why is it that the holiest festivals of Christianity have become culture-wide sugar-fests? I know for a fact that millions of people who never darken a church doorstep from year's end to year's end still pig out on Christmas cookies and candy canes. I'm betting that a whole lot of those folks are also snarfing down chocolate eggs, creme-filled eggs, jelly beans, and Peeps. Look! It's a Church Festival and a junk food marketing opportunity! (Not to mention all the obvious pagan symbolism involved, but that's a chat for a different blog.)
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Nature’s Hollow Sugar-Free BBQ Sauce Sweetened with Xylitol
Nature's Hollow sugar-free Barbecue Sauce - low carb BBQ sauce sweetened with xylitol. Perfect for diabetics, low carbers and those concerned about their sugar intake.
Read More »Isopure by Nature’s Best
Isopure by Nature's Best
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SweetLeaf Stevia Powder 4 oz. Shaker Jar
SweetLeaf Stevia Plus Powder is a completely natural, no-calorie, no-carbohydrate supplement that's sweeter than sugar. Just one packet is as sweet as two teaspoons of sugar.
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Low-Carb Lesson #11: Italian Meatball Stew, Caesar Salad, & Garlic Sticks
For Italian Meatball Stew you need to make meatballs. You probably already figured that out, right? I like to make the meatballs ahead of time and put them in the freezer. The meatballs can be used not only in Italian Meatball Stew but in spaghetti sauce, rolled up into Romaine lettuce leaves with some tomatoes, cheese, and Italian salad dressing or a little heated spaghetti sauce for a meatball sandwich, or just heated and munched as a snack, so don't hesitate to make a double batch. They're always handy to have on hand.
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Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw
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Low-Carb Simply Strawberries Recipe with Video
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Low-Carb Lesson #3: Lamb Patties & Italian Green Beans
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Low-Carb Lesson #09: Fish Almandine, Wax Beans, & Mandarin Spinach Salad
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Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli
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Make-Ahead Low-Carb Holiday Recipes Part II: Main & Side Dishes
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Low-Carb Lesson #20: Chicken Alfredo & Zoodles
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Low-Carb Lesson #14: Caesar Salad & Sunshine Cantaloupe
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!
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Swedish Burgers Low-Carb Gluten-Free Recipe
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Grilled Strip Steak With Lemon Parsley Butter Recipe
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Dana Carpender’s First Zoom Low-Carb Lunch Video
On Wednesday June 1 Dana Carpender had her first Zoom Low Carb Lunch. Asparagus-Strawberry Salad & Poppy Seed Dressing. Includes link to YouTube video.
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Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video
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Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe by Dana Carpender – Includes Video
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Easy Low-Carb Mayonnaise Recipe – Dana Carpender’s Low-Carb for Life Video #2
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Low-Carb Simply Strawberries Recipe with Video
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Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video
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Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1
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Low Carb Reality Column by Amy Dungan
CarbSmart is proud to introduce the addition of Amy Dungan to the CarbSmart Magazine staff. Amy is a freelance writer and photographer who has been living the low-carb lifestyle since 2001 and loves sharing her knowledge and experiences with others. She's written for the Internet's most popular low-carb magazine, Low Carb Luxury, as well as various other newsletters and internet publications, including the acclaimed blog Healthy Low-Carb Living. Amy Dungan has been writing great articles for CarbSmart.com low carb magazine. A long time low carber, you'll appreciate Amy Dungan diet tips, Amy's low carb recipes and Amy's low sugar diet suggestions. Amy Dungan low carb reality.
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Meet Dana Carpender, Low Carb Expert, Author, Long Time CarbSmart Friend
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Low Carb Success Story Laurie Rosen by Amy Dungan
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Kellie From Illinois’ Low Carb Success Story
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Laura From Illinois’ Low Carb Success Story
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The Secret to Long Term Low Carb Success
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Trish Z. From Buffalo’s Low Carb Success Story
Celebrating All of Your Low-Carb Holidays
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More » -
Low-Carb Camping Ideas for Memorial Day and All Summer Long
-
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
-
Seared Rib Eye with Gorgonzola Basil Butter Recipe
-
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
-
Low-Carb Camping Ideas for Memorial Day and All Summer Long
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More » -
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!
-
Swedish Burgers Low-Carb Gluten-Free Recipe
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Grilled Strip Steak With Lemon Parsley Butter Recipe
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More » -
Low-Carb Camping Ideas for Memorial Day and All Summer Long
-
Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe
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How To Smoke A Slab of Ribs That Will Make a Grown Man Weep
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Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9
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Low-Carb Camping Ideas for Memorial Day and All Summer Long
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Low-Carb Toasted Almond and Coconut “Cereal” Recipe
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Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe
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Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!
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Low-Carb Chile Egg Puff Recipe
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Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!
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Low-Carb Lemon Curd Recipe
