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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,163

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,759
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 3,014
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,624

The Latest From CarbSmart

Sausage & Eggs Low-Carb Gluten-Free Bonus Fat Fast Recipe

Guess what? This favorite Fat Fast Recipe for breakfast will keep you full for hours. And don't forget - Sausage & Eggs is super easy any time of the day!

Broccoli with Lemon Butter Fat Fast Recipe

Broccoli with Lemon Butter Low-Carb Bonus Fat Fast Recipe

Dana Carpender 2,089

Broccoli with Lemon Butter is a nice demonstration of the fact that very low carb and low calorie vegetables with a fatty topping make a great Fat Fast recipe. You might as well make a whole pound, and feed the rest to the family.

Fat Fast Salad Low-Carb Gluten-Free Fat Fast Recipe

Dana Carpender 1,885

This recipe has 85.4% calories from fat. Sometimes you just want a big, crisp salad during your low carb fat fast. If you are concerned about your fiber intake during a fat fast, this recipe could help. Feel free to use another variety of lettuce, or even a combination.

Low Carb Pancake Mix by LC Foods

Andrew DiMino 1,626

LC Foods' Low Carb Pancake Mix will take a little extra time to prepare because you need to add some fresh, low carb ingredients to it which other low carb mixes don't have you do. Some people will not want to take the little extra time to make this pancake mix but if I'm going to get a better flavor, then what's a few extra minutes?

Monterey Jack Almonds and Pumpkin Seeds Snack Pack by LC Foods

Jack, Almonds & Pumpkin Seeds LC-Snack Pack by LC Foods Review

Andrew DiMino 788

Jack, Almonds & Pumpkin Seeds LC-Snack Pack by LC Foods has only 3 ingredients–freeze dried Monterey jack cheese, dry roasted unsalted pumpkin seeds (pepitas) & dry roasted unsalted almonds. I like each ingredient separately but will I like them together as a mix? Of course I will. Here's why.

Low Carb Fresh Baked Sub Rolls by LC Foods Review

Andrew DiMino 2,013

As low carbers, we are so used to not having bread that the thought of having an actual submarine sandwich is too foreign to us. I remember the amazing sub sandwiches I would get in my hometown of Rochester, NY, but they were definitely not low carb. That’s why when LC Foods asked me to review their Low Carb Fresh Baked Sub Rolls, I couldn’t wait. LC Foods sells these pre-made sub rolls in a package of 3. They come ready to eat, each one weighing about 13 oz. They look, feel and smell like real sub rolls, but only have 3 net carbs per 1/2 roll. How do they accomplish this? By using resistant starches as their main ingredients.