CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Although this is called a Low-Carb Greek salad, it is more like a Low-Carb Greek / Italian salad. This Low-Carb Greek Salad Variation With Radishes And Scallions recipe by Tony Blakemore.
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This Italian Salad with Seasoned Mozzarella Cheese is the perfect addition to any chicken, beef, or vegetarian meal. Because you use the tomatoes as a pretty garnish on the plate, this salad presents beautifully. You can use a large serving bowl, but this salad begs for a plated presentation. Enjoy!
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Greek salads are a staple of the low-carb lifestyle and this variation adds fresh mushrooms. Recipe by Tony Blakemore.
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Lemon Blueberry Surprise Muffins are the perfect Low-Carb Gluten-Free addition to any brunch buffet as well as the perfect grab-and-go snack. The freshly grated lemon and orange peel gives these muffins a fresh and surprisingly zippy taste. The addition of the whey powder gives you a boost of protein. My kids love these muffins and ask for them often!
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thinkThin Crunch Caramel Chocolate Dipped Mixed Nuts Protein Bars are lower carb, but not as low as Think Thin Protein bars and other low carb protein bars. Great nutty flavor but too sweet for regular use.
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thinkThin Crunch Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bars - Lower sugar than regular protein bars but not the best chocie for a low carber.
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thinkThin Crunch Mixed Nuts Gluten Free Reduced Sugar Protein Bars
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thinkThin Crunch White Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bars - lower sugar but not the lowest carb.
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Low-Carb Simply Strawberries Recipe with Video. Some people may ask “are strawberries low-carb?” but in general, berries have the lowest carbs per serving of almost any fruit. You can use other types of berries if that is more to your liking. Low-Carb Simply Strawberries is a sweet yet light ending to any meal. These berries can also be used as a topping for other desserts or low-carb pancakes.
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This Zesty Spinach Salad with Bleu Cheese Low-Carb Gluten-Free Recipe is super yummy and very simple to assemble. If you prefer a dairy-free version, simply omit the bleu cheese. You can also add another protein to it to make it main dish salad. Which ever options you choose, this salad is sure to be a crowd pleaser.
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Franklin Roosevelt promised "a chicken in every pot" when he was first campaigning for the presidency. The Depression was in full swing, and having chicken for dinner - or any kind of meat! - was a luxury many people couldn't afford.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Ham, Cheddar, and Broccoli Quiche is a favorite Low-Carb recipe for Easter or a special Sunday morning. It uses Dana’s Low-Carb Quiche Crust Recipe as the crust. Low-Carb, Gluten-Free, Grain-Free for breakfast, lunch or even dinner.
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I dropped the carbs from my diet the day after Labor Day 1995. I would have started a few days earlier, but I invited a bunch of people over for a Labor Day cookout, and already started making the food. So I consider the Tuesday after Labor Day my LowCarbiversary. It's been 18 years I've been eating this way, and since I'm 54 – 55 in October – that means I've been low carb for exactly one third of my life - that's 33%.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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