CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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This tasty Asian Marinade can be used generously while grilling chicken, beef, fish, or pork. Low-Carb Gluten-Free Recipe by Tony Blakemore.
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Are you sick of using bottled dressings for a marinade? We are so we created this one which includes garlic, thyme, and rosemary. Low-Carb Garlic Herb Marinade recipe by Tony Blakemore.
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Low-Carb bacon deviled eggs are as awesome as they sound! The best flavor of breakfast become your favorite appetizer. This recipe makes 24 halves at a time but that just might not be enough!
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Apple-Walnut Stuffed Celery Sticks is a very versatile dish. You can serve it as a Low-Carb Gluten-Free appetizer, a side dish, or even a snack. They are quick and easy to make and a big crowd pleaser. Any way you serve them up, they are a delicious!
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Lemon Herb Seasoning Blend is one of my favorites on fish, poultry, vegetables, and salads. It imparts a light, fresh flavor that everyone will enjoy.
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Herbs De Provence is a classic blend of fragrant herbs is reminiscent of the south of France. It is a wonderful Low-Carb Gluten-Free choice to season chicken, vegetables, beef, and stews. Low-Carb Herbs de Provence seasoning can be added to foods before or during cooking or mixed with cooking oil prior to cooking to infuse the flavor into the cooked food. They are usually never added after cooking is complete.
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There is nothing like a big old plate of Low-Carb Gluten-Free Sriracha Chicken Wings to put a smile on my face. In fact, wings are my go-to Saturday night dinner. If I'm feeling especially generous, I might make them for the whole family. But if I'm being honest, most times I wait until the boy goes to bed and it becomes a feast for the hubby and me. Throw in some celery sticks and a tall, cold glass of iced tea and I am a happy camper!
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Southwest Deviled Eggs are the perfect Low-Carb Gluten-Free appetizer for any party or Mexican fiesta meal. They are packed full of nutritional goodness and are delicious and satisfying. They are very simple to prepare and take very little time. They can be prepared ahead of time and stored in the refrigerator.
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My Field of Greens Salad is one I save for fancier meals. It makes the perfect Low-Carb Gluten-Free salad for a formal meal or for a date night with your honey. Not only does it look elegant on the plate, but it is packed full of nutrients. I would suggest preparing this salad on individual plates rather than family style. Pour your favorite dressing into a pretty salad oil bottle or small pitcher and let everyone pour their own dressing.
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Whenever I pan fry any type of red meat, I save the drippings in a jar in my fridge. That way, when the beef gravy craving hits, it only takes a few minutes to prepare and cook. You can also store extra Low-Carb gravy in the refrigerator for up to 2 weeks.
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Dana's Kitchen: cooking with bestselling author Dana Carpender: Ketogenically Yours - High Fat Recipes from CarbSmart Magazine Issue 2: Seared Rib Eye with Gorgonzola Basil Butter, Simple Sautéed Asparagus, & Coconut Scotchies.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Cathie from Florida is 5’ 5" tall and 36 years old. Following the Atkins program, she has dropped from 220 pounds to just 128 pounds. Cathie is a mere 18 pounds shy of her goal weight. She has "ungrown" her old size 2X clothes and now wears 9/10’s. And she did all this in just nine months!
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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