You gotta love Memorial Day weekend. Not only is it the official beginning of summer, not only do most of us have a long weekend off, not only will Miss Manners grant you permission to wear white shoes after this weekend, but it's a holiday that isn't centered around junk food.
Read More »Exercising in the Heat – How To Keep Your Cool
Just a few months ago, I was writing about the joy of being outside after a cold winter. Now it seems the weather has conspired against those that wish to be outside with ever-higher temperatures and percentages of humidity to match. How does one stay active through the blazing days of summer without retreating indoors to air conditioning?
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