Happy Low Carb-iversary To Me! 17 Years of Low Carb Success and No Health Issues by Dana Carpender.
The Secret to Long Term Low Carb Success
August 7, 2012 By 1 Comment
Getting started with low carb can be a little daunting for some people. In the midst of all of the options and questions, there is one thing that separates successful people from people that throw in the towel.
The Ups and Downs of Hank Garner’s Low Carb Journey
August 3, 2012 By 4 Comments
Hank Garner was in his late thirties & his health was a wreck. In his first column for CarbSmart, Hank documents his 130 lb. weight loss success and the major setback that almost derailed him for good.
Wisdom From The Man Who Led Me To Low Carb, Gayelord Hauser
July 24, 2012 By 6 Comments
Gayelord Hauser, one of the first “health food” advocates, is considered by many to be the father of the modern nutrition movement. Hauser counseled movie stars, including Marlene Dietrich, Gloria Swanson, Grace Kelly, and Paulette Goddard. He convinced Greta Garbo to give up vegetarianism, insisting on quality protein at every meal. He wrote many books, and lectured extensively. He introduced yogurt, wheat germ, brewer’s yeast, blackstrap molasses, and other health food store staples to a white-bread-Coca-Cola-and-Crisco America.
Dana Gets Medical Tests: What a Low Carb Diet Has Done To My Blood Work
July 19, 2012 By 43 Comments
I got basic blood work done recently, and in the interests of full disclosure I felt I ought to share the results with you. I am 53 years old, and have been eating a low carbohydrate diet for 17 years, or 32% of my life.
Winning the Attitude Game on the Road to Low Carb Weight Loss Success
July 16, 2012 By 19 Comments
Weight-related lack of self-esteem can stop anyone from achieving their success with the low carb lifestyle. In her first column for CarbSmart.com, Susie T. Gibbs shows us that winning the attitude game means more than starting you journey of reaching your goal of losing weight, it involves beginning the journey to self-love.
CarbSmart Is Proud To Announce The Addition of Our New Columnist, Susie T. Gibbs
July 15, 2012 By 4 Comments
I am excited to announce the addition of Susie T. Gibbs, aka Fluffy Chix, as a columnist. She’ll be writing about her own life as a low carber and cancer survivor, her trials and triumphs, and also about food, all from a perspective as fresh and sassy as her native Texas.
Low Carb Success Story Susan W. by Amy Dungan
July 9, 2012 By 10 Comments
This success story starts with Susan being 380 pounds on her 40th birthday. Like many of us who have struggled with weight, she didn’t like being in photos and avoided them when possible. So when she got her photos back from the celebration, she didn’t recognize herself. “I not only looked bad, I felt horrible” says Susan.
Low Carb Success Story Marilyn Brazzle by Amy Dungan
April 7, 2012 By Leave a Comment
I’m thrilled to introduce our latest success story, Marilyn Brazzle, an inspiring and compassionate lady. A CPA working in management consulting for an accounting firm in Washington, DC, she resides in Frederick, MD and runs a non-profit sanctuary for homeless senior basset hounds. “At any time I’m sharing my home with about 20 old dogs,” says Marilyn. Her exercise includes caring for her home, the dogs, and her commute to work.
Low Carb Success Story Kent Altena by Amy Dungan
April 7, 2012 By Leave a Comment
If you want true inspiration, you need look no further than Kent Altena. Eight years after starting Atkins, Kent is still literally half the man he used to be. In 15 months he’d shed 211 pounds and reached his goal. He’s since rejoined the National Guard and has become a volunteer firefighter and EMT. He’s also an active runner and has completed a number of marathons.
