Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity. Dana Carpender asks the authors why they wrote the book and where all the misinformation came from that led us to this state.
Read More »Book Review: Peace, Love, and Low Carb
What's good about the cookbook Peace, Love, and Low Carb by Kyndra Holley? First of all, the recipes are great. Kyndra has come up with a wide and imaginative array of dishes so it's hard to decide what to try first.
Read More »Dana’s Kitchen: Tomatoes
Tomatoes are not carb-free, indeed, I consider them a "borderline" vegetable. How better to spend my daily carb allowance?
Read More »Recap of the 2013 Annual Low Carb Cruise
Recap of the 6th Annual Low Carb Cruise by Dana Carpender. 150 low carbers enjoyed the sun and fun of the Caribbean.
Read More »Does Red Meat Cause Diabetes?
Does Red Meat Cause Diabetes? Of course you heard, it was trumpeted all over the media. Are we all really going to go blind and lose our feet?
Read More »Endothelial Function and Low Carb Dieting
Endothelial Function and Low Carb Dieting by Dana Carpender. Learn why a leading cardiovascular surgeon quit his practice to spread the word that heart disease has nothing to do with cholesterol – and what the true killer is. Plus some interesting secrets Dana uncovered along the way.
Read More »Book Review: The Fat Switch by Dr. Richard Johnson
Book Review: The Fat Switch by Dr. Richard Johnson, reviewed by Dana Carpender in the June 2013 issue of CarbSmart Magazine. What if burning fat were as simple as flipping a switch? This book shares ideas so revolutionary, so startling, that Dana read it twice in a row. Mind-blowing stuff.
Read More »Review: Valor Sugar Free Dark Chocolate
To Market, To Market: Valor Sugar Free Dark Chocolate by Dana Carpender from CarbSmart Magazine Issue 4. Do you believe that sugar-free chocolate can never taste like the good stuff? Prepare to be amazed.
Read More »It’s The Berries! Seasonal Recipes Featuring Fresh & Ready Ingredients
It’s The Berries! by Dana Carpender from CarbSmart Magazine Issue 4. They're low sugar! They're delicious! They're loaded with antioxidants! Discover exciting new ways to use everybody's favorite super-fruits.
Read More »The New American Academy of Pediatrics Diabetes Guidelines for Children
The American Academy of Pediatrics published their guidelines for children with diabetes last week. They suggest giving kids insulin and metformin, monitor their HbA1C and start a lifestyle modification program, including nutrition and physical activity. But did they suggest cutting back on carbohydrates? Dana Carpender evaluates the new guidelines and gives us her own...based on real science and years of research.
Read More »Ask The Low Carb Doctor with Dr. James Carlson: Send Us Your Questions
Do you have a question or comment about low carb dieting, diabetes or the Paleo lifestyle? Dr. James Carlson, Board Certified Family Physician and Nutritional Biochemist, is here at CarbSmart to answer any and all of your questions. Click through to submit your questions now!
Read More »Of Ketones and Cancer, Low Carb Research Earns Prize
Of Ketones and Cancer, Low Carb Research Earns Prize by Dana Carpender in the May 2013 issue of CarbSmart Magazine.
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