Fitness

Mythbusting: Low Carb and the Athlete

CarbSmart Magazine November 2013 Issue

Kent Altena debunks the long standing myths surrounding the relationship between low carb and exercise. These myths are often perpetuated by people who have tried the low carb lifestyle unsuccessfully in the past, or by those that continue to support scientists and scientific studies that fail to recognize what is known by most low carbers.

Read More »