Health

Dana Carpender's Peanut Butter-Coconut-Chocolate Chip Cookie Recipe

Anyone who has low carbed for any length of time has heard the litany of dire health predictions: "You'll get heart disease!" "It will weaken your bones!" "You won't have any energy!" Etcetera, etcetera, etcetera.

Call me a tightwad, but I just love a bargain. So I was thrilled to pick up chuck steaks this week at under two dollars a pound. That's almost as cheap as ground beef! Now to fire up my grill. I've mentioned before that a grilled steak with sliced tomatoes and a salad is my idea of Summer Food Nirvana.

Wheat Belly by Dr. William Davis, explains why modern wheat is a perfect, chronic poison and why and how we need to eliminate eating it. The renowned author and cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to cover, I expected to see a lot of the same things discussed, but in much simpler format.

Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?

Whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living.

Candistroy is a two-part program with nutrients that may help support a healthy digestive tract.

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

Discover: How eating saturated fat can actively trim your middle, why the "eat less, exercise more" prescription fails - and what to do about it, why "inner" and "outer" tube fat measurements are important to your health, how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.

Discover the Carb Swap System and Lose 4 to 9 lbs. Every Week with Belly Fat Cure by Jorge Cruise. Drop 4 to 9 lbs. a week without dieting! The book includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans!

This small-format companion book to Dr. Atkins' New Diet Revolution offers people a pocketsize guide to any of the four phases of the Atkins plan. Organized into food categories such as "Poultry" and "Beverages," the book gives the amount of carbs, net carbs, fiber, protein, fat and calorie counts for each item.