Health

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover) by William Davis MD

Wheat Belly by Dr. William Davis

Wheat Belly by Dr. William Davis, explains why modern wheat is a perfect, chronic poison and why and how we need to eliminate eating it. The renowned author and cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Read More »

Review: Why We Get Fat by Gary Taubes by Amy Dungan

Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to cover, I expected to see a lot of the same things discussed, but in much simpler format.

Read More »

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss by Robert C. Atkins, MD

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

Read More »

6-Week Cure for the Middle-Aged Middle by Michael R. Eades & Mary Dan Eades

6-Week Cure for the Middle-Aged Middle

Discover: How eating saturated fat can actively trim your middle, why the "eat less, exercise more" prescription fails - and what to do about it, why "inner" and "outer" tube fat measurements are important to your health, how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.

Read More »

The Belly Fat Cure Book by Jorge Cruise

The Belly Fat Cure Book

Discover the Carb Swap System and Lose 4 to 9 lbs. Every Week with Belly Fat Cure by Jorge Cruise. Drop 4 to 9 lbs. a week without dieting! The book includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans!

Read More »

Dr. Atkins’ New Carbohydrate Gram Counter

This small-format companion book to Dr. Atkins' New Diet Revolution offers people a pocketsize guide to any of the four phases of the Atkins plan. Organized into food categories such as "Poultry" and "Beverages," the book gives the amount of carbs, net carbs, fiber, protein, fat and calorie counts for each item.

Read More »