Health

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss by Robert C. Atkins, MD

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

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6-Week Cure for the Middle-Aged Middle by Michael R. Eades & Mary Dan Eades

6-Week Cure for the Middle-Aged Middle

Discover: How eating saturated fat can actively trim your middle, why the "eat less, exercise more" prescription fails - and what to do about it, why "inner" and "outer" tube fat measurements are important to your health, how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.

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The Belly Fat Cure Book by Jorge Cruise

The Belly Fat Cure Book

Discover the Carb Swap System and Lose 4 to 9 lbs. Every Week with Belly Fat Cure by Jorge Cruise. Drop 4 to 9 lbs. a week without dieting! The book includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans!

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Dr. Atkins’ New Carbohydrate Gram Counter

This small-format companion book to Dr. Atkins' New Diet Revolution offers people a pocketsize guide to any of the four phases of the Atkins plan. Organized into food categories such as "Poultry" and "Beverages," the book gives the amount of carbs, net carbs, fiber, protein, fat and calorie counts for each item.

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The Detox Strategy by Brenda Watson

The Detox Strategy by Brenda Watson, C.N.C. introduces us to the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. The program offers a holistic approach to protecting and nurturing your body's innate purification physiology. The result is a higher quality of life, more energy, longevity.

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