Holidays & Seasons

How to Survive a Holiday Meal

It's less than two weeks until Thanksgiving, and by now some of the more apprehensive low carbers among us and in full blown panic mode. "How will I make it through the holidays without cheating?" we wail. "How can I give up my mother's famous stuffing, or her pumpkin pie, or her mashed potatoes? She'll hate me! Oh, woe is me! I'm doomed!" And we pause to give ourselves time to gnash our teeth and rend our garments.

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Dealing with Halloween Candy as a Low Carber

Low-Carb Halloween Costumes

Dealing with Halloween Candy as a Low Carber. These dime-store ghouls won't be exorcised with pork chops or strips of flank steak. They turn up their runny little noses at deviled eggs, glower at the thought of tasty hot dogs and broccoli, and gag at the thought of chicken breasts and spinach. THEY WANT CANDY!!! And there, is a nut shell - well, in a candy wrapper - is what scares ME at Halloween.

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Moon Shine

If you come looking for me in September on the evening of the full moon, I'll be outside in the backyard. (No, I will not be out running with werewolves; that'll be next month, at Halloween.) Glorious Spouse and I will be in the yard, reclining side by side on our matching lounge chairs, gazing up at the moon. And, I'll be reciting some poetry, beginning with the one written by the old famous Chinese poet, Li Bai:

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Quick & Easy Grilling Tips for Low-Carb Success

Grilled Shrimp

With the summer season upon us, now is a great time to brush up on some grilling basics. Grilling is so much more than throwing the meat on the grill and letting it cook! For many it is the center of the family get together on Sunday afternoon. For others, it is a place to prepare the "catch of the day" and swap stories about the one that got away.

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