Recipes

Over 1,000 Low-Carb & Keto Recipes from CarbSmart for all levels of low-carb cooking & low-carb baking. CarbSmart.com has hundreds of low-carb recipes for healthy low-carb, ketogenic lifestyles. Recipes for Atkins Fat Fast and high-fat, low carb meals. Many recipes are gluten-free and/or sugar-free.

Lesson #58: Grilled Teriyaki Pork Shoulder Steaks

We moved into a new home last month (finally!), and my husband bought a new grill to celebrate the occasion. It's a mammoth thing, all stainless steel and shiny, and looks something like a not-so-miniature aircraft carrier. This is a "manly man's" grill, huge and professional-looking, containing all the bells and whistles. The problem is, my husband can't cook.

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Low-Carb Lesson #55: Mustard Herbed Chicken Breasts

This is a quick meal to put together - assuming that you remember to thaw the chicken breasts. If you forget, go to Plan B and prepare something else. I've found that chicken breasts thawed in the microwave tend to come out tough and dry. Chicken breasts are expensive; it's not worth ruining them to stick to your original pan. Put them in the refrigerator to thaw and fix something else.

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What’s for Lunch? Low-Carb Lunch Recipes

Andrew's Low Carb, Diabetic-Friendly Conference Lunch

Now you're a low carber and those bygone non-Low-Carb lunches of yesteryear are out of the question. You're losing weight and feeling great on your Low-Carb Lifestyle, but you're still a bit stumped over what to have for lunch. I mean, really! How much tuna salad can a person eat without sprouting gills? What in the world do you put the meat between to construct a sandwich? What could possibly replace canned soup?

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Low-Carb Lesson #50: Low-Carb Italian Fish Fillets

I promised my husband fish a few days ago, so tonight we're having Italian Fish Fillets. I find that it takes more fish than beef to fill me up and make me feel completely satisfied, so I always count on one half pound of fish per person. That doesn't mean that my family of four always polishes off two pounds of fish, but to my way of thinking it's better to have too much (and have leftovers for lunch the next day) than it is to have too little.

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Low-Carb Lesson #49: Low Carb South Of The Border Chicken

Low-Carb Mexican Chicken Breasts

My family has a love affair with Mexican food. Oh heck, let's face it: my family has a love affair with food. But Mexican food really is high up on the list, believe me, just as long as it is spicy enough (for my son) and not too spicy (for my husband). It's such a joy trying to make everyone happy at the dinner table. I've learned adjust the spices to MY taste (which is mildly medium - I'm so boring). I then provide my son with multiple bottles of a variety of hot sauces with slightly obscene names and my husband with multiple glasses of ice water.

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Sex And Food

There are certain instinctive drives that all human beings share. Hunger is one of them. Eating is necessary for our survival as individuals, so we eat. We can't live without eating, so the drive to eat is hardwired into our psyches. As individuals, we can live without sex, but as a species we cannot, so that drive is also hardwired into our psyche.

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Low-Carb Lesson #48: Steak Diane, Asparagus and Garden Salad

Low-Carb Gluten-Free Steak Diane Recipe

I'm a beef person; my husband is a fish person. Tonight I'm satisfying MY taste buds and serving Steak Diane. Sometime over the weekend I'll fix some salmon, his all-time favorite fish, just to be evenhanded. (Don't you just hate being fair and considering everybody's tastes? As far as I'm concerned, being "nice" is highly overrated. Why do I keep on doing it?!? Because I'm a patsy, that's why.)

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