CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,984

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,035
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,898
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,808
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,272
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 2,003

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,823

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,205
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,978
12 Best Low-Carb Spring Foods

Dana Carpender 2,235
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,746

The Latest From CarbSmart

Chocolate Chocolate-Chip Pudding Cake Recipe by Dana Carpender

Here, for your low carb pleasure, is the very last, but certainly not least, recipe that I came up with for the upcoming reissue of 200 Low-Carb Slow Cooker Recipes (as 300 Low-Carb Slow Cooker Recipes.) I hope it will inspire you to pre-order!

Belly Fat Cure Brunch by Amber Allen-Sauer

Amber Allen-Sauer 1,400

Amber Allen-Sauer share's her menu for a friendly Belly Fat Cure Brunch: I decided to make a low-sugar Belly Fat Cure-approved brunch for them.

Review: Green Mountain Gringo Salsa by Amy Dungan

Amy Dungan 876

I'm a Mexican food fanatic. This is a bit unfortunate considering all the rice, beans, corn and flour products used in most Mexican recipes. Learning to adjust, I've gladly dug the good stuff out of taco salads, fajitas and chimichangas when dining out. Of course I prefer cooking my favorite dishes at home, where I always know exactly what I'm getting and I can make suitable substitutions when needed. One item I've always thought made these recipes perfect was salsa. I love a good salsa and I've always felt you can't beat the home-made stuff. The fresh ingredients and spices bring out a taste that canned salsa's can't begin to compete with. At least that's the way I used to think. Now I'm a believer that you can acquire the home-made taste of healthy fresh ingredients from a jar.

CarbThin Chocolate Cookie Bites, .95 oz. by Health Smart Foods

Andrew DiMino 1,163

CarbThin Chocolate Cookie Bites, .95 oz. by Health Smart Foods

French Vanilla ChocoRite Protein Shake Mix 14.7 oz. package

Andrew DiMino 703

French Vanilla ChocoRite (Formerly Chocolite & Lean-up) Protein Shake Mix 14.7 oz. package by Health Smart Foods. 150 calorie protein shake mixes. Chocolite protein shakes provide 20 grams of protein. Chocolite Protein Powder is high fiber.

Health Smart Foods – Curb Bites w/ Hoodia Gordonii – 24 serving tub

Andrew DiMino 1,228

Health Smart Foods - Curb Bites w/ Hoodia Gordonii - 24 serving tub

Chocolite 1.20 oz. Low Carb Protein Bars

Andrew DiMino 1,174

Chocolite 1.20 oz. Low Carb Protein Bars

ChocoRite Maltitol-Free Sugar Free Chocolate Covered Nuts 3 oz. bag

Andrew DiMino 1,148

ChocoRite Maltitol-Free Sugar Free Chocolate Covered Nuts 3 oz. bag by Health Smart Foods

ChocoRite MALTITOL FREE Chocolate Bark 8 oz. bag

Andrew DiMino 705

HealthSmart ChocoRite MALTITOL FREE Chocolate Bark from Health Smart Foods is a delicious sugar-free chocolate with absolutely zero Maltitol which will not stall weight loss even for the most sensitive person! Sweetened with a mix of Erythritol and Sucralose you'll love this low carb, sugar free treat. Finally, great taste and only ZERO glycemic sweeteners combine for effective low carb weight loss.