So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »Barbo’s Original Low Carb “Noodle Kugel” Passover Recipe
A friend of CarbSmart who keeps kosher points out that because this recipe contains dairy it cannot be eaten at a meat meal–like brisket. To make this recipe pareve (neutral), substitute margarine for the butter, and make coconut sour cream.
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