CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Are you a Carbohydrate Addict? Dana Carpender recounts her lifelong carb addiction and what led to her Low-Carb lifestyle. Dana is convinced that there is very little “food addiction,” just carb addiction.

Low Carb Thanksgiving Dinner can be a blessing or a curse. I still think that if you are going to have an Indulgence, you should indeed do so very infrequently, and that it is imperative to plan for it. It's the question of whether it's actually a good idea to accept this and build it into one's dietary life that I now question. Dana Carpender shares more Low Carb Thanksgiving tips and recipes for getting through the Thanksgiving holiday.

The Sampler Keto Box from Bunny James Boxes contains 12 amazingly delicious low-carb / keto snacks delivered to your door as a subscription for as long as you subscribe. Try one of their keto or other Nutritionally Tailored Snack Boxes.

Thanks to Atkins Nutritionals, there is a free downloadable guide to help. The Atkins Comprehensive Carbohydrate Counter and Acceptable Food Lists can help you find the Net Carbs in many of your favorite foods.

Just The Cheese Mild Cheddar Bars - Keto Cheddar Snack Bars. 100% Wisconsin Baked Cheddar will startle your senses with crunchy, cheesy goodness that is not only delicious, but it's low-carb as well! As soon as you take your first bite, each crunch will release an explosion of cheddar flavor in your mouth.

Jalapeño Oven-Baked ParmCrisps are naturally Gluten-Free, Sugar-Free, and are Low-Carb Keto-Friendly snacks. NON-GMO, Atkins Friendly, with zero or very low sugar, each serving has as much protein and calcium as a glass of milk.

Parmesan, sesame, garlic, and onion flavor. Made with 100% aged parmesan and tasty bagel toppings. Everything Oven-Baked ParmCrisps are "Gourmet Cheese Crackers" contain only quality aged cheeses & natural seasonings and they're Wheat Free, Gluten Free, Sugar-Free.

Parmesan, basil, oregano, and parsley flavor. Made with 100% aged parmesan and zesty herbs. Italian Herb Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers) contain only quality aged cheeses and natural seasonings and they're Wheat Free, Gluten Free, Sugar-Free.

Four Cheese (Aged Parmesan, Asiago, Romano, Provolone) Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers). Made entirely from 100% aged parmesan cheese. Plus they're Wheat Free, Gluten Free, Sugar-Free. Italian Four Cheese ParmCrisps. Made from a blend of Aged Parmesan, Asiago, Romano, & Provolone cheeses.

Nothin' But Parmesan! Made entirely from 100% aged parmesan cheese. Original (Aged Parmesan) Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers). Made entirely from 100% aged parmesan cheese. Plus they're Wheat Free, Gluten Free, Sugar-Free.

Basil Pesto Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers) contain only quality aged cheeses and natural seasonings and they're Wheat Free, Gluten Free, Sugar-Free. Parmesan, basil, and garlic flavor. Made with 100% aged parmesan and fresh basil and garlic.

Jelly Belly beans without the sugar. They use a special recipe to cook-up their Sugar-Free Jelly Belly beans, so they're loaded with flavor. Included are ten of their most popular flavors: Buttered Popcorn, Sizzling Cinnamon, Tangerine, Green Apple, Juicy Pear, Licorice and others. Net weight 8.25 oz. per box. This candy contains about the same number of calories per gram as sugar-based candy and is not low-calorie.

Low-Carb & Keto think! Cookies & Creme protein bars combine rich cream flavor with a satisfying cookie crunch. 20g protein, 0g sugar. Each High Protein Bar blends delicious, crave-worthy flavors with the hunger-fighting protein punch you need to accomplish your goals. Every bite of this Cookies & Crème protein bar combines rich cream flavor with a satisfying cookie crunch.