Tag Archives: nutrition information

Review: Belly Fat Cure Sugar & Carb Counter by Amber Allen-Sauer

Jorge Cruise's latest book is a companion guide to the Belly Fat Cure. The book is small, 5x7 inches and slim. It's the perfect size to keep in your bag for shopping and dining out. This book was really necessary, since most nutritional value books don't list the sugar content, a sure sign that most people are not concerned with their sugar intake.

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Reading And Understanding Food Labels

Everybody is familiar with word search games where you must find words hidden in vast columns of primarily random letters. The words can be written vertically, horizontally, or diagonally. In addition, the words can be written left to right or right to left. I hate those kinds of word games! Unfortunately, the nutritional analysis labels of manufactured food products are a lot like word searches.

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