A blend for use with beef, lamb, pork or game, this Barbecue Herb Blend mix will elevate your barbecues to a whole new level. Each bite is another layer of delicious flavor. Because the herbs used here are so bold, avoid using with chicken or fish.

Not everyone has a barbecue pit or a smoker, or even a grill. Still, I want you to be able to enjoy a semblance of Labor Day, Texas-style. I’m going to share my low carb quick barbecue sauce that sets my family’s lips to smacking.

Don't cover that grill and stow it away for winter quite yet! If you do, you’ll be missing out on one of the best seasons to throw a ketogenic fall barbecue. More than that, grilling blends perfectly with the ketogenic diet. Cooking low-carb vegetables and meat outdoors imparts a signature smoky flavor no oven can replicate.

Carl’s Old Western Barbecue Spice Seasoning & Meat Rub Now in a 16 oz. shaker bottle! Fantastic on steaks, chicken, spare ribs, and hamburgers.

What I like best about this Low-Carb, Keto, Gluten-Free Pineapple Barbecued Salmon Fillets Recipe is the ability to freeze the marinated uncooked fish for future use. It makes meal prep even quicker. The pineapple really boosts the flavor of the barbecue sauce. Your family and friends will love these Pineapple Barbecued Salmon Fillets!

Everyone loves barbecue! And at first glance, a rack of ribs or some barbecued chicken seems ideal for us low carb types. But there's a problem with virtually all commercial barbecue: the sauce. It's sugary. Often you'll get as much as 12 grams of sugar in a two-tablespoon serving - and who stops at two tablespoons? So it behooves us to learn how to turn out fabulous barbecue at home. I've always been a good cook, but until I learned the difference between grilling and barbecuing, I would try to grill ribs, and cremated them. Then I learned how to slow-smoke food. Now my ribs, chicken, even turkey, turn out succulent, smoky, and delicious every time.

Nope it isn’t Texas Barbecue, but it’s a whole lot easier and doesn’t require years of hard-won knowledge of hardwood and the intricacies of slow-smoking meats. It’s the best Low-Carb & Keto un-barbecue you’ll ever eat!

Barbecued Mechoui Lamb recipe from Tony Blakemore. "If a meat dish is preferred, we can go a little further east to Morocco for a tasty lamb dish"

What do you serve a low carber who doesn't really want to be one? Well, you start with his favorite foods – at least the favorites that are low carb. And that brings us to tonight's dinner, Pineapple Barbecued Salmon Fillets with an Asian Slaw. I tried this recipe on Rod the other night, and he loved it. He even asked me to make it again last night, which is the supreme compliment from a man who is driven by his stomach. You can serve Pineapple Barbecued Salmon Fillets to non-low carbers without fear.