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Our Writers
Slater’s 50/50 Restaurant: It’s about the bacon
Slater’s 50/50 Restaurant: The first thing you notice as the food arrives is a steak knife stabbed through the heart of each meal, standing upright and proud. As if it were a message from the chef: “Here’s your damn burger, enjoy.” What a statement! And the only way to back up a statement like is with a great meal.
Teen Health – Making Healthy Low Carb Changes
As a fourteen year old girl who’s trying to eat healthy, my adventure has had some bumps and rough trials. I’ve done well for a while, then fallen back into the tasty evil world of sugar and starches. Now you may be thinking “Why would a young girl be worried about these kinds of things instead of focusing on boys, or the next party she’s going to? ” I don’t think about boys and parties to begin with, and my {Read full article}
Order Cholesterol Clarity by Jimmy Moore and Eric C. Westman, MD
Order Cholesterol Clarity by Jimmy Moore and Eric C. Westman, MD. Did you know that you don’t have to eat a low-fat diet, take a statin drug, or eat more of the so-called “healthy” whole grains to get your cholesterol levels where they need to be?
The Gift Of Low Carb Food
Sometimes a gift of food hits the spot with your special someone. Maybe they are a true-blue foodie. Or maybe they struggle to find that perfect take-along snack. Or maybe it’s just as simple as them loving a specific vittle so much, that a gift of it would be just the thing this holiday season. Whatever the reason, we all love food and giving someone such a gift can certainly score points on the brownie-scale. (Sugar-free of course!)
Recovery – From Workout To Race
Kent Altena shares the various methods needed to help you recover from exercise, whether it’s is a workout at home or running a marathon. Kent’s suggestions will help you improve performance, stay encouraged, and avoid injury.
Budget Decorating Tips for the Holidays
In amongst the hustle and bustle of the holidays, most of us enjoy decking the halls and turning our homes into beautifully-decorated ensembles. Sometimes though, our budgets don’t match our dreams and we have to transform our homes into a prince’s castle on a pauper’s budget.
Could the TRX Suspension Trainer be your Fitness Solution?
Many people are overwhelmed by crowded, unappealing gyms. Sagdrina offers us an alternative approach to fitness worthy of our consideration. The TRX Suspension Trainer system is an innovative approach to incorporating challenging, body weight exercises in the privacy of your own home.
Genocide! How Your Doctor’s Dietary Ignorance Will Kill You by Dr. James Carlson
Dr. James Carlson points out the problems with current medical thinking. I highly recommend this book for anyone who wants to learn more about the role of dietary nutrition in healthcare.
15 Fun and Festive Ways to Celebrate the Holidays
The CarbSmart team wants to help you create new traditions, as well as reacquaint you with some old favorite ways to celebrate the holidays.