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Podcast Episodes

Low-Carb Holiday Gift Giving – CarbSmart Podcast Episode 3

Dana Carpender and Andrew DiMino 723

Low-carb holiday gift giving. Let's talk a little about low-carb gift giving. Low-carb gift giving? Sure, in a couple of ways. First, most low-carbers know other low-carbers. We're a friendly bunch. Just go on the low-carb cruise someday. You'll see. It's not that hard to find the perfect gift that supports your low-carb friends and family.
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Low-Carb Thanksgiving Tips & Tricks – CarbSmart Podcast Episode 2

Dana Carpender and Andrew DiMino 685
Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender and Andrew DiMino 378

Low-Carb Christmas

Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender and Andrew DiMino 378

CarbSmart Podcast Episode 1: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »
Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 335
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 1,030
Good Dee’s Corn Bread Grain-Free Low-Carb Sugar-Free Baking Mix

Andrew DiMino 996
Foods For A Glorious and Happy Keto Thanksgiving Celebration

Andrew DiMino 577

The Latest From CarbSmart

Judy's Sugar Free Coconut Almond Brittle 4 oz.

Sugar Free 4 oz. Coconut Almond Brittle by Judy’s Candy Co.

Judy's Candy Co. Sugar Free 4 oz. Coconut Almond Brittle. An abundance of shaved fresh coconut and large whole almonds create a battle of the taste buds that will win your heart. Brittles made the old-fashioned way with a classic family recipe that embraces innovation to change the brittle category forever.

1.5 oz. Sugarless Cashew Caramel Cluster by Judy’s Candy Co.

Andrew DiMino 120

Judy's Candy Co. 1.5 oz. Sugarless Cashew Caramel Cluster. The tantalizing cashews give their savory substance to the creamy caramel and milk chocolate combo.

Judy's Candy Co. Almond Caramel Clusters

1.5 oz. Sugarless Almond Caramel Cluster by Judy’s Candy Co.

Andrew DiMino 182

Judy's Candy Co. 1.5 oz. Sugarless Almond Caramel Cluster. Milk chocolate, whole California Almonds bond with rich caramel to create luxury with a crunch.

Judy's Candy Co. Sugar Free Caramels Box of 80

Sugar Free Chocolate Caramels Box of 80 Caramels by Judy’s Candy Co.

Andrew DiMino 388

Sugar Free Chocolate Caramels Box of 80 Caramels by Judy's Candy Co. Savor the taste of the true art of fine Sugar Free Caramel confection. For almost thirty years, Judy’s Candy Company has put its loving hand to the creation of a Sugar Free Caramel line that blends yesterday’s quality with today’s freshness. Cream and sugary sweetness laced with chocolate or vanilla and some with whole-roasted premium nuts, cooked to harmonize into a gooey chewy blend of perfection… a symphony of savory sweetness. AND they’re sugar free!

Judy's Sugarless Coconut Almond Brittle 10 oz tub

Sugar Free Coconut Almond Brittle 10 oz. tub by Judy’s Candy Co.

Andrew DiMino 422

An abundance of shaved fresh coconut and large whole almonds create a battle of the taste buds that will win your heart in this Sugar Free Coconut Almond Brittle. The abundant nuttiness floating in a crackling sea of sugar free savory smoothness will have your mouth watering for more. Nut brittle made the old-fashioned way with a classic family recipe that embraces innovation to change the brittle category forever.

Sugar Free Assorted Caramels Box of 80 Caramels by Judy’s Candy Co.

Andrew DiMino 231

Sugar Free Assorted Caramels Box of 80 Caramels by Judy's Candy Co. Savor the taste of the true art of fine Sugar Free Caramel confection. For almost thirty years, Judy’s Candy Company has put its loving hand to the creation of a Sugar Free Caramel line that blends yesterday’s quality with today’s freshness. Cream and sugary sweetness laced with chocolate or vanilla and some with whole-roasted premium nuts, cooked to harmonize into a gooey chewy blend of perfection… a symphony of savory sweetness. AND they’re sugar free! Only a master candy maker has the instincts to devote the time and care to produce the touch of the hand that you can taste in every piece. That’s the unique quality of Judy’s Candy Company.

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Low-Carb Fall (Autumn)

Low Carb Cooking 101

Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two

Di Bauer 513

In the United States eggs are traditionally a breakfast food, but I like eggs just about anytime. And I like eggs just cooked just about any way you can think of: scrambled, deviled, fried, poached, hard-boiled ... any way but raw. Eggs are quick, they're easy, they're cheap, and they always seem like comfort food to me. Eggs for dinner are particularly good when you're crunched for time or for when the food budget for the week is shot.
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Low-Carb Lesson #11: Italian Meatball Stew, Caesar Salad, & Garlic Sticks

Di Bauer 401
Low-Carb Cooking 101 – A Brief Introduction

Di Bauer 701
Low-Carb Lesson #09: Fish Almandine, Wax Beans, & Mandarin Spinach Salad

Di Bauer 487
Low-Carb Lesson #16: Lemon and Garlic Main Dishes & Sides

Di Bauer 430
Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail

Di Bauer 514
Low-Carb Lesson #19: Low-Carb Chicken & Spinach

Di Bauer 279
Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli

Di Bauer 614
Low-Carb Lesson #14: Caesar Salad & Sunshine Cantaloupe

Di Bauer 443

Recipe Videos

Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 1,110

Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Low-Carb Coconut Butter Recipe – Dana Carpender’s Low-Carb for Life Video #4

Andrew DiMino 544
Low-Carb Quiche Crust Recipe by Dana Carpender – Includes Video

Dana Carpender 891
Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1

Andrew DiMino 686
Dana Carpender’s First Zoom Low-Carb Lunch Video

Andrew DiMino 585
Low-Carb Fat Fast Gelatin Whip Recipe – Includes Video

Di Bauer 1,286
Low-Carb Simply Strawberries Recipe with Video

Di Bauer 874

Low Carb Success Stories

Celebrating All of Your Low-Carb Holidays

CarbSmart Low-Carb & Gluten-Free Holiday Entertaining: 90 Festive Recipes That Nourish & Party Tips That Dazzle

Andrew DiMino 846

Are you tired of hosting holiday parties that leave you unable to eat any of the food you’ve made for your guests? Suffer no more. With CarbSmart Low-Carb & Gluten-Free Holiday Entertaining by your side, you’ll finally be able to host the holiday parties of your dreams and eat everything you serve. The best part? Even your gluten- and carb-loving guests will shower you with compliments. Holiday entertaining has finally been made healthy.
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Barbo’s Original Low Carb “Noodle Kugel” Passover Recipe

Barbo 1,051
When Thanksgiving Meets Chanukah – Includes 3 Kosher Recipes

Deena Segal 767
Kosher Low-Carb Sweet Potato Latkes

Deena Segal 800
Kosher Low-Carb Vegetable Latkes

Deena Segal 360

Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender and Andrew DiMino 378

CarbSmart Podcast Episode 1: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »
Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 335
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 1,030
Good Dee’s Corn Bread Grain-Free Low-Carb Sugar-Free Baking Mix

Andrew DiMino 996
Foods For A Glorious and Happy Keto Thanksgiving Celebration

Andrew DiMino 577

Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1

Dana Carpender and Andrew DiMino 378

CarbSmart Podcast Episode 1: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »
Refusing Holiday Food and Staying Low-Carb by Dana Carpender

Dana Carpender 335
Happy New Year! Welcome to the Healthy Benefits of the Low-Carb Lifestyle!

Dana Carpender 1,059
Low-Carb Christmas Around the World

Laura Dolson 751
Low-Carb Beef Gravy Recipe – Gluten-Free

Andrew DiMino 1,403