CarbSmart Podcast Episode 31: Have you been at war with your metabolism all your life, or were you slim as kid only to gain weight with middle age and a desk job? Has losing gone smoothly for you? Or are you stuck at a greater weight and size than you'd like?
Read More »How are those New Years Resolutions Coming? by Dana Carpender
How are those New Years Resolutions coming? I'd like to add one to them for you, if you don't mind: Be patient.
Read More »