You read her articles, you buy her cookbooks, you make her recipes, now you can listen to her CarbSmart Podcast! In the episode, Dana Carpender describes her Journey of 29 Years on her healthy Low-Carb lifestyle. Explore her ups and downs to becoming a Low-Carb author & guru.
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In case you hadn't noticed, Thanksgiving is upon us; it seems incumbent upon me to say something, and quickly. So here are a few Low Carb Thanksgiving ideas for making it through the holiday without gaining several pounds.
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This Low-Carb Chile Egg Puff recipe is an excellent choice for Mother's Day or any day because it offers a delicious, satisfying, and nutritious meal that aligns with your low-carb or keto diet. Egg-based dishes are popular for low-carb breakfasts due to their high protein content and versatility. Our Egg Puff recipe (basically an egg casserole) is a great option for a special occasion like Mother's Day because it can be prepared in advance, allowing for more time spent with loved ones on the day itself.
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Spring is a season of rejuvenation and new beginnings, a time when nature bursts into life and we feel motivated to refresh our daily routines. For those following a low-carb lifestyle, this is an excellent opportunity to revamp your meal plan and incorporate the season's freshest and most delectable ingredients. We explore the best spring foods that align with your low-carb diet, invigorate your taste buds, and nourish your body with essential nutrients.
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One of my earliest memories is of my mother planning menus. She'd sit down with the sales circulars from the nearby groceries and see what was on sale, chiefly checking to see what meats were cheap. Sometimes this meant we got something great like her Swedish meatballs, chicken teriyaki, or even steaks. Sometimes it meant we were stuck eating fish balls, or An Experiment Whose Name Must Not Be Mentioned.
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Are you a Carbohydrate Addict? Dana Carpender recounts her lifelong carb addiction and what led to her Low-Carb lifestyle. Dana is convinced that there is very little “food addiction,” just carb addiction.
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Low Carb Thanksgiving Dinner can be a blessing or a curse. I still think that if you are going to have an Indulgence, you should indeed do so very infrequently, and that it is imperative to plan for it. It's the question of whether it's actually a good idea to accept this and build it into one's dietary life that I now question. Dana Carpender shares more Low Carb Thanksgiving tips and recipes for getting through the Thanksgiving holiday.
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Non-GMO Soy Ground "beef" is a great Ground Beef Meat Substitute for any recipe calling for loose ground beef. Great for pizza, casseroles, tacos, chili, and more. Hydrate then use like meat. Filling, satisfying, and high in protein! Contains no animal products!
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Use Dixie Diners' Club Chicken (Not!) Strips in your regular chicken recipes one-to-one - just add water or broth to reconstitute.
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Beef (Not) Strips are a "beef" substitute made from soy that is great for any recipe calling for pieces of beef. That's right, a beef alternative that is made from soy and vegetarian/vegan.
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This low-carb gluten-free chili dip recipe came from my friend, Ray Whitson. When my son takes this to a party, the casserole plate always comes back empty and licked clean. It’s filling, satisfying and super delicious. The perfect dip for any party or gathering from Superbowl parties to book club meetings!
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No-Roni Low-Carb Macaroni Substitute with Cauliflower Recipe from Di Bauer. Low-Carb, Gluten-Free casserole side dish that works well for your family or dinner guests.
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