Books

Low Carb Cookbooks are perfect for the sugar-and-grain averse on your list. Low Carb and Sugar Free Dieters will want some of these great gifts presented by Dana Carpender.

Dana's book, 500 Paleo Recipes, is available and she appreciates all the people who continue to order it. This is her story about how the cookbook came about as well as the history of her move from low carb dieting to the paleo movement.

Dr. Joe Leonardi's Success Story: Fat Then, Fit Now Part 1. Dr. Leonardi utilized his education and experience to put together an eating and exercise program to drop his weight from an obese 340 pounds to a fit 210 pounds. He has appeared on television, radio and internet programing discussing obesity related topics. He is now ready to help others live a life beyond obesity.

The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss. A recipe book that uses nut flours & stevia/splenda sweeteners from legendary bread maker and James Beard Award-winning author Peter Reinhart.

Great ideas for Read a Book Day. Learn about the low carb diet by reading a low carb diet book. Then learn to cook low carb with a low carb cook book or two.

The Doctors explain how the keto-adapted dieter or athlete benefits from Nutritional Ketosis and the low carb lifestyle including during training& exercise.

Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love.

In the CBS Morning News video, Dr. Davis says that modern wheat is bad because "It's not wheat. It's an 18-inch tall plant created by genetic research in the '60s and '70s."

On March 1, 2008, Doc Joe weighed a ponderous, pachydermian and unhealthy 340 pounds. One year later he weighed in at 210 pounds. He not only lost weight --- he regained his health, fitness and wellness.

Healthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. If you want to lose weight—up to seventy-five pounds in six months—or if you want to attain optimal health, The Paleo Diet will change your life now. Dr. Loren Cordain, the world's leading expert on Paleolithic nutrition, demonstrates how by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.

Wheat Belly by Dr. William Davis, explains why modern wheat is a perfect, chronic poison and why and how we need to eliminate eating it. The renowned author and cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!