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Low Carb Mousse Recipes from Down Under

Tony Blakemore August 5, 2001 Dessert Recipes, Recipes 1

A lot of newcomers to the low carbohydrate lifestyle think that desserts are a thing of the past. Not so! It is only during the induction phase of the Atkins diet that desserts other than Jell-O are not allowed. And while even low carb desserts should be viewed as an occasional "treat" and not a daily indulgence during ongoing weight loss phase, low carb mousse and low carb cheesecake can be a part of many people's low carbohydrate eating plan. The Low Carb Mousse Recipe includes a Low Carb Chocolate Mousse Recipe.

Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

Di Bauer July 21, 2001 Cookouts, Grilling & Picnics, Holidays & Seasons, Low Carb Cooking 101, Low-Carb Father's Day, Low-Carb Independence Day, Low-Carb Labor Day, Low-Carb Memorial Day, Low-Carb Summer, Main Dish Recipes, Recipes, Side Dish Recipes Comments Off on Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

The grilled strip steaks will be juicy, tender, and full of flavor. The smoky aroma and the charred crust of the meat from the grill give it a delightful texture that will make your mouth water. The green beans will be crisp and refreshing, with a slight crunch and bright green color that will balance the meat's richness. The dish's sweetness will come from the strawberries, which are juicy, plump, and bursting with flavor. The combination of the savory steak and the fresh green beans with the sweet and tangy strawberries will create a perfectly balanced and delicious meal that will satisfy your taste buds and keep you satisfied for hours.

Japanese Cuisine

Tony Blakemore July 7, 2001 Advice, Health, Menu Planning, Our Writers, Recipes, Tony Blakemore Comments Off on Japanese Cuisine

Rice and Noodles are a large part of basic Japanese cuisine. As our way of eating precludes eating both products, some Japanese recipes can be quite hard to convert. Fortunately, the range of Japanese dishes is so large that we can find quite a wide variety that suit us.

You Can’t Always Get What You Want

Kathleen Lunson July 7, 2001 Advice, Dessert Recipes, Health, Kathleen Lunson, Our Writers, Personal Experience Comments Off on You Can’t Always Get What You Want

You can't always get what you want. And, it seems to me, that even if you try, sometimes you can't get what you need, Mick Jagger's opinion not withstanding.

Easy Low Carb Recipe Conversions Part 3

Judith van den Broek June 28, 2001 Advice, Recipes Comments Off on Easy Low Carb Recipe Conversions Part 3

Hi! In my previous two articles about recipe conversion, I've gone over 'The Big Three' recipe conversion "rules," and also taken three crockpot (or slowcooker to some of you) recipes through the low carb conversion routine for you.

The Incredible Egg

Tony Blakemore June 12, 2001 Health, Our Writers, Recipes, Tony Blakemore 1

A very successful advertising campaign in England some years ago advocated going to work on an egg. It proved very effective, and lifted sales quite dramatically. Now our Dr. Atkins must be considered the modern poultry farmers' friend. Eggs, eggs and more eggs. But it is easy to get sick of the sight of eggs unless we learn to really take advantage of this very versatile energy storehouse.

Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw

Di Bauer May 3, 2001 Low Carb Cooking 101 Comments Off on Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw

What do you serve a low carber who doesn't really want to be one? Well, you start with his favorite foods – at least the favorites that are low carb. And that brings us to tonight's dinner, Pineapple Barbecued Salmon Fillets with an Asian Slaw. I tried this recipe on Rod the other night, and he loved it. He even asked me to make it again last night, which is the supreme compliment from a man who is driven by his stomach. You can serve Pineapple Barbecued Salmon Fillets to non-low carbers without fear.

Low-Carb Lesson #3: Lamb Patties & Italian Green Beans

Di Bauer April 28, 2001 Low Carb Cooking 101 Comments Off on Low-Carb Lesson #3: Lamb Patties & Italian Green Beans

I chose lamb for this week's entree because so many people are unfamiliar with it. I think lamb is wonderful and find it very satisfying. I prefer it prepared very simply, seasoned with very few ingredients. When I serve plain lamb, I like to add a little seasoning sparkle to the vegetables, so tonight's dinner will feature Italian Seasoned Green Beans and a Colorful Garden Salad.

Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli

Di Bauer April 7, 2001 Low Carb Cooking 101 Comments Off on Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli

Sometimes you just need to throw a meal together quickly, and this Low-Carb lesson menu fits the bill. This is a meal that will suit low-carbers and non-low-carbers alike and has the added benefit of not only being quick and easy but being attractive enough for company as well. Turkey and Asparagus Roll-Up Casserole, Spinach Salad with Fresh Strawberries, & Steamed Broccoli Spears with Butter.

Pastas Alternatives

Tony Blakemore March 25, 2001 Health, Our Writers, Recipes, Tony Blakemore 1

Pasta in all its various types constitutes a large part of our fast living, fast food culture. Busy mums and dads can very quickly throw together a selection of meat and/or veggies in a stir-fry or casserole to produce a quick tasty filling meal.