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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,009

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,613
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,411
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,849
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,453

The Latest From CarbSmart

Celebrate March Comfort Food Budget Low Carb Recipes

Celebrate March Comfort Food Budget Low Carb Recipes - One-Pot Wonder, Fish Fridays, and St. Patrick's Day meals. Susie T. Gibbs works her budget-saving kitchen magic!

Low-Carb Oven Fried Catfish Recipe

Susie T. Gibbs 691

Low-Carb Oven Fried Catfish Recipe. Move over Luby's, there's a new sheriff in town. It's oven fried. It's not greasy. It's Low-Carb & it tastes great!

The Fat Fast Is It For You? by Jacqueline Eberstein, RN

Jacqueline Eberstein 1,811

Should you do the Fat Fast? Have you been successful on the low-carb lifestyle but have reached a plateau? Do you need to jump-start your Low-Carb weight loss? Jacqueline Eberstein, RN will help you decide if it's right for you.

Passover: Low Carb Seder Recipes from a Jewish Mama

Barbo 2,040

Great low carb recipes for Passover: Low Carb Seder Recipes from a Jewish Mama. Beef Brisket, Noodle Kugel, and Low Carb Charoset.

Review of The Art and Science of Low Carbohydrate Living

Dana Carpender 783

Review of The Art and Science of Low Carbohydrate Living article by Dana Carpender in the Premiere Issue of CarbSmart Magazine. If you want the physiological explanation of the low carb lifestyle, this is your book. Read the full article in the premiere issue of CarbSmart Magazine available in iTunes. …

Wheat Belly Cookbook by Dr. William Davis

Wheat Belly Cookbook: 150 Recipes to Lose the Wheat Lose the Weight

Andrew DiMino 1,098

The long awaited cookbook companion to Dr. Davis' New York Times bestseller Wheat Belly provides a summary of the science behind Wheat Belly as well as 150 great tasting wheat-free recipes to help readers lose weight and beat obesity and diabetes.

It’s That Time Of Year Again! Choose Your Low Carb New Year’s Resolutions!

Dana Carpender 1,714

It's time for our annual reminder of the relentless passage of time that makes New Year's Day a great time to rededicate ourselves to achieving and preserving a healthy lifestyle. In the interests of doing just that, here are some suggestions for low carb New Year's resolutions.

Rules For A Resolution Free Low-Carb New Year

Susie T. Gibbs 1,595

What if we remove "resolutions" from our dictionary? What if we resolve to wave farewell to the grandiose January 1, New Year's Day Resolutions? What if we attack this whole resolution nonsense differently? What if we decide to set goals instead of resolutions? Susie T. Gibbs has some great suggestions for setting proper goals.

My Nutritional Ketosis Success: Is It The Calories Or The Ketones?

A former CarbSmart contributor 3,181

The writer has lost over 60 pounds and normalized both his insulin and leptin levels by adopting Nutritional Ketosis in his Low Carb Lifestyle. But is his success due to the Nutritional Ketosis or because he's naturally consuming less calories than he uses?