I frequently see questions about cheat days – most commonly, “How often should I have a cheat day?” There seems to be an assumption that cheat days are a good idea, something that should be built into a low-carb diet to keep people from feeling deprived.
Read More »More Than Skin Deep: Welcome the self-confidence that comes with feeling great in your own skin
More Than Skin Deep by Sagdrina Jalal in the June 2013 issue of CarbSmart Magazine. Welcome the self-confidence that comes with feeling great in your own skin.
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