CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,978

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
Read More »
Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,029
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,892
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,802
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,265
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 2,000

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,820

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,203
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,974
12 Best Low-Carb Spring Foods

Dana Carpender 2,232
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,741

The Latest From CarbSmart

Low-Carb Lemon Blueberry Surprise Muffins Recipe

Lemon Blueberry Surprise Muffins are the perfect Low-Carb Gluten-Free addition to any brunch buffet as well as the perfect grab-and-go snack. The freshly grated lemon and orange peel gives these muffins a fresh and surprisingly zippy taste. The addition of the whey powder gives you a boost of protein. My kids love these muffins and ask for them often!

Think Thin Caramel Chocolate Dipped Mixed Nuts Crunch Bar

thinkThin Crunch Caramel Chocolate Dipped Mixed Nuts Protein Bar – Discontinued by Manufacturer

Andrew DiMino 864

thinkThin Crunch Caramel Chocolate Dipped Mixed Nuts Protein Bars are lower carb, but not as low as Think Thin Protein bars and other low carb protein bars. Great nutty flavor but too sweet for regular use.

Think Thin Chocolate Dipped Mixed Nuts Crunch Bar

thinkThin Crunch Chocolate Dipped Mixed Nuts Protein Bar – Discontinued by Manufacturer

Andrew DiMino 725

thinkThin Crunch Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bars - Lower sugar than regular protein bars but not the best chocie for a low carber.

thinkThin Crunch Mixed Nuts Protein Bars – Discontinued by Manufacturer

Andrew DiMino 653

thinkThin Crunch Mixed Nuts Gluten Free Reduced Sugar Protein Bars

Think Thin White Chocolate Dipped Mixed Nuts Crunch Bar

thinkThin Crunch White Chocolate Dipped Mixed Nuts Protein Bars – Discontinued by Manufacturer

Andrew DiMino 803

thinkThin Crunch White Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bars - lower sugar but not the lowest carb.

Low-Carb Simply Strawberries Recipe Video

Low-Carb Simply Strawberries Recipe with Video

Di Bauer 2,629

Low-Carb Simply Strawberries Recipe with Video. Some people may ask “are strawberries low-carb?” but in general, berries have the lowest carbs per serving of almost any fruit. You can use other types of berries if that is more to your liking. Low-Carb Simply Strawberries is a sweet yet light ending to any meal. These berries can also be used as a topping for other desserts or low-carb pancakes.

Low-Carb Zesty Spinach Salad with Bleu Cheese Recipe

Di Bauer 1,326

This Zesty Spinach Salad with Bleu Cheese Low-Carb Gluten-Free Recipe is super yummy and very simple to assemble. If you prefer a dairy-free version, simply omit the bleu cheese. You can also add another protein to it to make it main dish salad. Which ever options you choose, this salad is sure to be a crowd pleaser.