The Latest From CarbSmart

CarbSmart Low-Carb & Gluten-Free Holiday Entertaining

CarbSmart Low-Carb & Gluten-Free Holiday Entertaining: 90 Festive Recipes That Nourish & Party Tips That Dazzle

Are you tired of hosting holiday parties that leave you unable to eat any of the food you’ve made for your guests? Suffer no more. With CarbSmart Low-Carb & Gluten-Free Holiday Entertaining by your side, you’ll finally be able to host the holiday parties of your dreams and eat everything you serve. The best part? Even your gluten- and carb-loving guests will shower you with compliments. Holiday entertaining has finally been made healthy.

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Red Velvet Cupcakes Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Bonus: Red Velvet Cupcakes Low-Carb Recipe by Caitlin Weeks from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Free Bonus Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. Caitlin Weeks’ Low-Carb, Gluten-Free, Paleo, Vegetarian, Dairy-Free Option Red Velvet Cupcakes Recipe. In my mind, Red Velvet Cake is something from a cheap supermarket bakery, so I wanted to take it up a notch with this healthier version. I added many nutrient-dense ingredients to class up this cake.

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Halloween Low Carb Style

Avoid the “Trick of the Treat” – Halloween Low Carb Style

As the days get shorter and the nights grow colder, it seems we have less motivation to stay the course with our low carb plans - especially around Halloween. The copious amounts of junk food we are presented with can be overwhelming. How do we break this vicious cycle of the norm? Misty Humphrey gives you some great ways to keep the family - and the neighborhood - healthy.

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Great Steak Recipe - Rib Eye Steak

The Secret To Great Steak: Includes Recipe

The number one rule of great steak is “Start with great meat.” What defines great meat? Is it grass‑fed, is it local, is it natural, is it grain finished? Yes. But, let your pocket‑book and monthly food budget answer that question. And even disregarding the 3 USDA meat grades: prime (prime‑aged), choice, and select, I maintain great meat (aka great steak) is available across all grades and in all budgets.

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Sugars in foods

Hidden Sugar: 10 Unlikely Places Where Added Sugar is Lurking

Today, it is assumed that sugars are added to many of our foods to sweeten them and make them taste a little better. The sweetening of our diet has become something that we hear a lot about as it undoubtedly contributes to excess calories, promotes further intake, and adds on pounds. Despite more and more Americans opting for a “sugar free” lifestyle whereby we actively attempt to choose foods lower in sugar, Americans are still consuming more sugar than we should, 3-4 times more than recommended by the American Heart Association.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays