CarbSmart.com

Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 3,195

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 1,363
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 1,321
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 1,456
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 1,861

The Latest From CarbSmart

Coconut Pie Crust Low-Carb, Keto, Gluten-Free Recipe

This Low-Carb coconut pie crust is both gluten-free and grain-free and super easy to make! There is no rolling involved and it takes less than 5 minutes to prep. It complements almost any filling and is absolutely delicious! It's perfect for any season and for every occasion.

Cranberry Sunset Frozen Cheesecake Low-Carb, Gluten-Free Recipe

Di Bauer 558

The Cranberry Sunset Frozen Cheesecake recipe looks like a long one, but it’s simply making a low-carb cranberry relish and then using the relish to flavor a no-bake cheesecake. Because it is higher in carbs than many low-carb desserts, Cranberry Sunset Frozen Cheesecake is definitely a special holiday treat. It is super rich and creamy so remember to keep your slices a bit smaller than usual. This dessert will definitely blow the socks off your family and friends. Enjoy!

Spinach Quiche Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 880

Di's Low-Carb Spinach Quiche is not only great holiday dinners and large gatherings, but it also makes a tasty breakfast dish or appetizer. Because I originally developed this Low-Carb Spinach Quiche recipe for a holiday party, I chose to use an organic frozen spinach for the sake of expediency. Obviously, if you have the extra time and would rather use fresh spinach, feel free. Just remember to leave yourself a little extra time to clean and trim the spinach.

Rainbow Vegetable Medley Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 847

Rainbow Vegetable Medley is as delicious and satisfying as it is colorful. Filled with a variety of Low-Carb Gluten-Free seasonal veggies, this yummy side dish has something for everyone. It's versatile enough to be served with just about any main dish. Because we know that fresh and seasonal foods are the healthiest, this recipe gives you the wiggle room to change up your veggies at different times of the year to take advantage of the fresh bounties of the season.

Garlic & Horseradish-Crusted Prime Rib Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 907

Prepare to amaze and delight your guests with this Low-Carb and Gluten-Free garlic and horseradish crusted prime rib. This recipe is pretty darn close to perfection. It’s simple to prepare, looks elegant, and tastes incredible; the perfect main dish for all your special celebrations.

Mulling Spices Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 980

Mulling Spices are perfect for creating mulled cider, wines, or teas. This aromatic blend of spices is a great choice for everything from holiday parties to warming your insides after a long day of sledding. Unfortunately, fresh mulled cider is full of sugar and carbohydrates. So if the extra carbs are not on your plan, try adding the Low-Carb Gluten-Free spices to a hot sugar-free, apple soda or apple tea. Mulling spices make a great holiday gift for friends and family.

Low-Carb Sugar and Spice Walnuts Recipe

Di Bauer 887

Of course this recipe does not have sugar in it - we use a sugar substitute! Warning: Low-Carb Sugar and Spice Walnuts may induce the happy food dance. These tasty nuts make the perfect snack. We especially enjoy them during the holidays. The spices mirror the scents and flavors of the season. Pack them in small glass jars with a pretty ribbon and they make the perfect gift!

Sunshine Compound Butter Low-Carb, Keto, Gluten-Free Recipe

Andrew DiMino 863

Whether you use this compound butter for breakfast, snacks, or even in a home made latte, I guarantee you’ll love Sunshine Butter! It imparts a fresh, sweet flavor to anything you top with it. Whether a simple meal for the family or as a condiment at parties, Low-Carb Gluten-Free Sunshine Compound Butter is definitely a show stopper.

Not-Hot Mexican Seasoning Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 1,138

Sometimes you want the taste of Mexican food without the spicy heat associated with most Mexican dishes. If you're tired of spending the money on pricey taco seasoning, here's an inexpensive, Low-Carb, Gluten-Free, sugar-free solution. Use the same way you would any other taco seasoning and enjoy a low-carb flavorful meal.

Glazed Corned Beef Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 1,100

With its sweet and tangy topping, this Low-Carb Gluten-Free glazed corned beef tastes as good as it smells. It’s super easy to make and looks great carved up on a board for a buffet meal. If time is short, you can even cook the meat ahead of time in your slow cooker. My daughter does the happy food dance every time I serve this melt in your mouth dish.

Dijon Asparagus Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 498

This Low-Carb Gluten-Free Dijon Asparagus recipe pairs well with beef and fish and makes a great addition to any holiday table. If asparagus is out of season, feel free to substitute with organic frozen asparagus. Easy to make and absolutely delicious, this dish is also a powerhouse of nutrition.

Molded Gazpacho Salad Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 574

This molded gazpacho salad is a great Low-Carb, Gluten-Free alternative to the tired old jello molds that our grandmothers made. Made with fresh veggies and bone building gelatin, this dish elevates gelatin molds to a whole new level.

Asparagus and Ham Roll-Ups Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 894

Asparagus and ham roll-ups are the perfect finger food for any party or gathering. Not only are they low-carb and gluten-free, but they are delicious and filling. Best yet, they can be made ahead of time and simply re-heated at party time.

Page 48 of 234« First...20 30 40 46 474849 50 »60 70 80...Last »

Low Carb Cooking 101

Low-Carb Lesson #21: Packet Up Fish Fillets Dijon

Di Bauer 1,071

When it's hot out (and it's been HOT out!) I don't feel like cooking. I don't feel like cleaning up afterward, either. But I have to eat, and my family has to eat, so I have to do something. And since they refuse to eat off the floor and with their fingers (picky people that they are), I have to come up with new ways to minimize the cleanup.
Read More »
Low-Carb Cooking 101: Low-Carb Cooking Lessons from CarbSmart

Di Bauer 3,424
Low-Carb Lesson #10: Pork Roast & Stir Fried Cabbage

Di Bauer 1,065
Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 997
Low-Carb Lesson #08: Pizza Frittata & Tossed Salad

Di Bauer 935
Low-Carb Lesson #26: Low Carb Fiesta Fish Fillets

Di Bauer 1,102
Low-Carb Lesson #19: Low-Carb Chicken & Spinach

Di Bauer 703
Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two

Di Bauer 1,117
Make-Ahead Low-Carb Holiday Recipes, Part III: Holiday Desserts

Di Bauer 997

Low-Carb Fall (Autumn)

Recipe Videos

Low Carb Success Stories

Miki from Pennsylvania’s Low Carb Success Story

Julie Westly 847

Success Stories Miki from Pennsylvania is 5′ 2″ tall and is 29 years old. Miki follows the Atkins program, and since July of 2002 she has dropped from 130 pounds and a size 8-10 to 119 pounds and a size 4-6. Her goal is to be 110 pounds and a …
Read More »
Karen Rysavy from Colorado Low Carb Success Story

Julie Westly 919
Low Carb Success Story Leigh Ann Bishop

Amy Dungan 882
Anne From Tennessee’s Low Carb Success Story

Julie Westly 872
An Early Low Carb Success Story: Scott Anderson

Andrew DiMino 482
An Update On My Own Low Carb Success Story

Julie Westly 985
Doubling Down on Atkins: The Atkins Diet’s Missing Phase

Ed Stockly 852

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 3,195

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 1,363
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 1,321
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 1,456
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 1,861

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 3,195

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 1,640
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 1,861
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 1,994
Low-Carb Blue Trout Recipe (La Truite Au Bleu)

Dana Carpender 1,078

Over 1,000 Low-Carb Recipes

What About Cheat Days on Your Low-Carb Lifestyle? – CarbSmart Podcast Episode 14

Dana Carpender 1,475

I frequently see questions about cheat days – most commonly, “How often should I have a cheat day?” There seems to be an assumption that cheat days are a good idea, something that should be built into a low-carb diet to keep people from feeling deprived.

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 3,195

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.

3 Question Interview with Christine Moore, FNTP – CarbSmart Podcast Episode 12

Dana Carpender 289

Dana Carpender 3 Question Christine Moore

In Episode 12 of the CarbSmart Podcast, I am interviewing Christine Moore, a functional nutritional therapy practitioner. Having talked to registered dietitians who embrace carbohydrate restriction about the fact that food corporations are a major source of funding, or college dietetics programs and the effect that has on what they are taught and what they are permitted to say to their clients.

Why Do We Equate Junk Food with Fun? – CarbSmart Podcast Episode 11

Dana Carpender 1,493

CarbSmart Podcast Episode 11: I found myself thinking about how we came to equate junk food with “fun,” to the point where many people cannot imagine, say, enjoying an awesome movie unless they also have a big bucket of popcorn or bag of chips. How did this happen? Hosted by Dana Carpender.

3 Question Interview with Dr. William Davis Author of Super Gut & Wheat Belly – CarbSmart Podcast Episode 10

Dana Carpender 1,539

Dana Carpender Interviews Dr Bill Davis - CarbSmart 3 Question Interview

CarbSmart Podcast Episode 10 - CarbSmart’s Dana Carpender interviewed William Davis, MD for her “3 Questions with” series. Dr. Davis spent an informative hour talking with CarbSmart’s managing editor. Read Dana’s review of Wheat Belly and Super Gut. Includes link to video on YouTube.

Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 719

You gotta love Memorial Day weekend. Not only is it the official beginning of summer, not only do most of us have a long weekend off, not only will Miss Manners grant you permission to wear white shoes after this weekend, but it's a holiday that isn't centered around junk food.

Dana’s Best & Easiest Sugar-Free Ketchup Recipe – New for 2024!

Dana Carpender 532

As many of you know, I'm always striving to enhance your culinary delights while sticking to those important dietary guidelines. In my newest version of the beloved Low-Carb, Gluten-Free No-Sugar-Added Ketchup, I've switched to using allulose as our sweetener. This is a big leap forward from earlier versions!

What Is A Keto Diet? Keto Basics with Dana Carpender: What You Need to Know – CarbSmart Podcast Episode 8

Dana Carpender 746

This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.

How Did I Get Here? Dana Carpender’s Journey of 29 Years on Low-Carb – CarbSmart Podcast Episode 7

Dana Carpender 853

You read her articles, you buy her cookbooks, you make her recipes, now you can listen to her CarbSmart Podcast! In the episode, Dana Carpender describes her Journey of 29 Years on her healthy Low-Carb lifestyle. Explore her ups and downs to becoming a Low-Carb author & guru.

How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6

Andrew DiMino 688

So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.

How to Succeed with Your Low-Carb Resolutions – CarbSmart Podcast Episode 5

Dana Carpender 1,227

I'm pretty sure I was supposed to have a flying car and a robot maid by now, but I'll settle for a healthy body and a happy life. How about you? I think it's the annual reminder of the relentless passage of time that makes New Year's Day a great time to to rededicate ourselves to achieving and preserving those things, in the interests of doing just that. Here are some suggestions for low-carb New Year's resolutions.

2023 Low-Carb Alcohol Guide – CarbSmart Podcast Episode 4

Dana Carpender 1,262

Ring in the New Year without compromising your low-carb lifestyle with our comprehensive Low-Carb Alcohol Guide. Discover how to enjoy festive spirits and toasts while maintaining ketosis with our curated selection of keto-friendly drink options. Understand the carb count of various alcoholic beverages so you can enjoy a festive and guilt-free celebration. Let's toast to a healthy, happy, and low-carb New Year!

CarbSmart Low-Carb Cookbook Bundle, 5 Paperback Books, Hundreds of Low-Carb Recipes

Andrew DiMino 1,934

CarbSmart Cookbook Sale - All 5 CarbSmart cookbooks for 1 low price - $28.88! Includes CarbSmart Low-Carb & Gluten-Free Holiday Entertaining Cookbook, CarbSmart Fat Fast Cookbook, CarbSmart Grain-Free, Sugar-Free Living Cookbook, AND GlutenSmart Easy Gluten-Free Entertaining. $57.75 Cover Price for $28.88 Bundle Price PLUS SHIPPING. Order direct from us!

Low-Carb Holiday Gift Giving – CarbSmart Podcast Episode 3

Dana Carpender 1,662

Discover the joy of low-carb holiday gift-giving with CarbSmart! Dive into a treasure trove of creative ideas and thoughtful tips that will make your holiday season both merry and carb-conscious. Whether you're looking for the perfect gift for a low-carb enthusiast or seeking inspiration to treat your loved ones without compromising on health, this is your go-to guide. Tune in to explore a range of options that celebrate the festive spirit while staying true to a low-carb lifestyle.

Low-Carb Thanksgiving Tips & Tricks – CarbSmart Podcast Episode 2

Dana Carpender 1,495

In case you hadn't noticed, Thanksgiving is upon us; it seems incumbent upon me to say something, and quickly. So here are a few Low Carb Thanksgiving ideas for making it through the holiday without gaining several pounds.