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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,692

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,570
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,158

The Latest From CarbSmart

Low-Carb Gluten-Free Steamed Broccoli Spears with Butter Recipe

Low-Carb Steamed Broccoli Spears with Butter Recipe

Steam your broccoli perfectly every time! Seasoned with salt, pepper, and a big squeeze of lemon juice, it's a delicious healthy side dish. Add grass-fed butter and serve!

Low-Carb Italian-Style Sautéed Summer Squash Recipe

Di Bauer 1,808

Spring, summer, autumn, or winter, this Low-Carb & Gluten-Free Italian-Style Sautéed Summer Squash goes with everything! It can be served with fish, beef, or chicken and will elevate any meal. My husband hates, loathes, and detests summer squash, yet eats every scrap of this. I call it Italian Sticks, and he doesn't know the difference. It's a big hit with my family whenever I serve it and that says a lot!

Dana Carpender’s Low-Carb Coleslaw Dressing Recipe

Dana Carpender 3,384

Deli coleslaw is almost always sugary and just too sweet. Here’s a great, easy Low-Carb coleslaw dressing by Dana Carpender.

Low-Carb Red Pepper Bean Medley Recipe

Di Bauer 1,858

Low-Carb Gluten-Free Red Pepper Bean Medley is a welcome addition to any meal. You can even get the kids involved by having them trim and halve the beans. Green beans and wax beans can be found year round in your local grocery so it makes choosing a veggie side dish a snap (pun intended). As an added bonus, you almost never have to argue with kids to eat their beans!

Low-Carb Gluten-Free Hot Wings Recipe

Judy Barnes Baker 1,522

The original Buffalo wings were invented at the Anchor Bar in Buffalo, New York in 1964. They are messy and macho and the perfect low carb, pig-out snack or appetizer. Recipe by Judy Barnes-Baker.

Low-Carb Gluten-Free Tuna Slaw Recipe

Andrew DiMino 1,313

Low-Carb Gluten-Free Tuna Slaw Recipe from CarbSmart. An easy high-fat, low-carb lunch recipe for one person or double the recipe and share with loved ones!

Dana Carpender’s Low-Carb Unstuffed Cabbage Recipe

Dana Carpender 2,451

Stuffed cabbage is a perennial favorite, but it's time-consuming and labor intensive. Here's a recipe that gives you all the flavor of stuffed cabbage at breakneck speed. Do use very lean ground beef for this recipe–it saves you the time needed to drain off the grease.

Keto & Low-Carb Classic Greek Salad Recipe

Tony Blakemore 1,518

A Keto, Low-Carb Gluten-Free Classic Greek Salad should be on your table at least once per week. How can you not have this every week?

Low-Carb Greek Salad Variation With Radishes and Scallions Recipe

Tony Blakemore 1,180

Although this is called a Low-Carb Greek salad, it is more like a Low-Carb Greek / Italian salad. This Low-Carb Greek Salad Variation With Radishes And Scallions recipe by Tony Blakemore.

Low-Carb Italian Salad With Seasoned Mozzarella Cheese Recipe

Di Bauer 1,625

This Italian Salad with Seasoned Mozzarella Cheese is the perfect addition to any chicken, beef, or vegetarian meal. Because you use the tomatoes as a pretty garnish on the plate, this salad presents beautifully. You can use a large serving bowl, but this salad begs for a plated presentation. Enjoy!

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Low Carb Cooking 101

Low-Carb Lesson #08: Pizza Frittata & Tossed Salad

Di Bauer 1,601

Sometimes there is no need to cook dinner for the whole family, but you still need to eat and want something quick. The week's meal of Pizza Frittata & Tossed Salad fits the bill, and requires virtually no planning or preparation. You probably have all the ingredients already on hand, and can put the whole meal together in less than 15 minutes.
Read More »
Low-Carb Lesson #20: Chicken Alfredo & Zoodles

Di Bauer 1,825
Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 1,716
Low-Carb Lesson #49: Low Carb South Of The Border Chicken

Di Bauer 1,976
Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw

Di Bauer 1,773
Low-Carb Lesson #17: Low Carb ‘It’s Not Just For Breakfast’ Meal

Di Bauer 2,245
Low-Carb Lesson #14: Caesar Salad & Sunshine Cantaloupe

Di Bauer 1,768
Lesson #22: Low Carb Veal Parmesan Burgers

Di Bauer 1,656
Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 2,091

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,168
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,819
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,919

Recipe Videos

Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video

Dana Carpender 2,957

Most Low-Carb Easter breakfasts have a combination of eggs, ham and cheese but what if you’re tired of ham? Or what if you just don’t have any in the house? Smoked Salmon is an amazing option for Easter and you can find a 4 oz package in any grocery store. You can serve this wonderful Low-Carb Smoked Salmon and Asparagus Frittata to your family or guests for Easter or any time of the year. This Low-Carb recipe is unbelievably easy to make, full of healthy fat and protein, and it’s delicious! And you can prepare it in just 30 minutes.
Read More »
Low-Carb Simply Strawberries Recipe with Video

Di Bauer 2,774
Dana Carpender’s First Zoom Low-Carb Lunch Video

Andrew DiMino 2,361
Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe by Dana Carpender – Includes Video

Dana Carpender 3,100
Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video

Di Bauer 3,356
Low-Carb Quiche Crust Recipe by Dana Carpender – Includes Video

Dana Carpender 3,080
Low Carb Pancake Recipe with CarbQuik with Video

Andrew DiMino 6,277

Low Carb Success Stories

My Journey to Low Carb Part 2: Committing and Recommitting to Low Carb Eating

Tara Grant 1,571

My first few days of low carb eating were incredibly easy. I found that I wasn’t as hungry as I used to be and I had more energy. I was propelled by adrenaline – excited to finally be trying something I was sure was going to work. In Tara Grant's Journey to Low Carb Part 2, like many of us, she learned she had to commit and recommit to Low Carb Eating.
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Cindy from Maine’s Low Carb Success Story

Julie Westly 1,662
Laura From Illinois’ Low Carb Success Story

Julie Westly 824
Trish Z. From Buffalo’s Low Carb Success Story

Julie Westly 807
Paul From Scotland’s Low Carb Success Story

Julie Westly 1,598
Theresa From Florida’s Low Carb Success Story

Julie Westly 1,433
Vonnie From Australia’s Low Carb Success Story

Julie Westly 724

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,692

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,570
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,158

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,168
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,819
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,919

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,692

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,781
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,158

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,692

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,678
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,781

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,506

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
Read More »
Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,234
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,329
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,229
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,767