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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,692

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,357
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,181
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,570
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,158

The Latest From CarbSmart

Low-Carb Restaurant Review: Olive Garden

Olive Garden specializes in modern Italian food, which means pasta and bread and all sorts of foods loaded with carbs. Let Ed Stockly guide you through the murky nutritional information at Olive Garden Restaurant.

The Importance of Micronutrients by Mira Calton

Guest Columnist 669

We all know about macronutrients–fats, proteins, and carbohydrates–but what about micronutrients? Mira Calton helps us understand their critical role in health and weight loss especially in relation to a low carb diet.

New Year, New Weight-Loss Plan

Dr. Nicole Avena 661

Dr. Nicole Avena offers tips and strategies that may be the key to aiding your weight-loss and healthy-eating goals this year.

Confessions of a Spontaneous Low-Carb Cook

Judy Barnes Baker 1,091

Judy Barnes Baker, author of Nourished and Carb Wars, shares her tips for throwing together tasty, spontaneous meals that will keep you on track. Includes 4 recipes.

Healthy Resolutions for the Whole Family

Misty Humphrey 1,614

It is said that it takes 21 days to implement habit. Give your family 3 full weeks of consistency and you might be surprised at what all of you can achieve!

7 Tips For Staying On Your Low Carb Diet At Work

Valerie Berkowitz 664

Temptation is a dieter’s greatest enemy. Be prepared for on the job food temptations and win the battle of the bulge. Try these 7 tips to help you stay on track and still lose weight on the job.

Low-Carb Atkins Induction: It’s Not Just for Weight Loss

Jacqueline Eberstein 1,580

Trying to jump-start your low-carb weight loss? Jacqueline Eberstein discusses the many benefits of consuming an induction level of carbohydrates and utilizing fat for fuel.

5 Health Markers That Matter More Than Total Cholesterol And LDL-C

A former CarbSmart contributor 1,884

So if it’s not total cholesterol and LDL-C that matter the most on your cholesterol panel, then what does matter? Jimmy Moore explains the 5 key health markers everyone who is concerned about their heart health should pay attention to - these matter more than total cholesterol and LDL-C.

Article Removed by CarbSmart

Andrew DiMino 1,504

We're sorry we have removed this page from our site. Please visit CarbSmart.com for over 3,000 other articles about the Low-Carb Lifestyle.

CarbSmart Magazine Issue 03: May 2013: Low Carb Picnics & Cookouts

Andrew DiMino 813

CarbSmart Magazine Issue 03: May 2013: Low Carb Picnics & Cookouts: Get in the mood for low carb outdoor food - ribs, zucchini, blue trout, lemon desserts & more. Available in iTunes Newsstands and as a downloadable PDF.