CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,980

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,030
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,893
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,804
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,268
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 2,002

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,820

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,203
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,975
12 Best Low-Carb Spring Foods

Dana Carpender 2,232
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,742

The Latest From CarbSmart

CarbSmart Magazine Issue 01: March 2013: Benefits of the Fat Fast

CarbSmart Magazine Issue 01: March 2013: Fat Fast & The Best of 2012: CarbSmart Magazine's first issue features the Fat Fast and how it can get you back on track with your low carb lifestyle. Restart your low carb weight loss. Available in iTunes Newsstands and as a downloadable PDF.

Keep Calm and Eat Bacon T-Shirt from BaconFreak.com

Bacon Freak “Christmas in July” 50% off Apparel Sale!

Andrew DiMino 819

Show your love of all things bacon with Bacon Freak's "Christmas in July" 50% off Apparel Sale at BaconFreak.com! Now until 7/29/13.

Low Carb Success Story Misty Humphrey

Amy Dungan 1,383

While Misty was a little overweight as a child, maybe 15 or 20 pounds, her biggest challenge as a youngster was her battle with Attention Deficit Disorder, slight tics, and compulsive behavior tendencies. Looking back, she now realizes her life could have been much different had her doctors and parents had understood the importance of nutrition in relation to these issues.

Slater’s 50/50 Restaurant: It’s about the bacon

Ed Stockly 1,926

Slater's 50/50 Restaurant: The first thing you notice as the food arrives is a steak knife stabbed through the heart of each meal, standing upright and proud. As if it were a message from the chef: “Here’s your damn burger, enjoy.” What a statement! And the only way to back up a statement like is with a great meal.

Teen Health – Making Healthy Low Carb Changes

Rachel Dungan 866

As a fourteen year old girl who’s trying to eat healthy, my adventure has had some bumps and rough trials. I’ve done well for a while, then fallen back into the tasty evil world of sugar and starches. Now you may be thinking “Why would a young girl be worried …