The Latest From CarbSmart

Low Carb Charoset Recipe for Passover

Low Carb Charoset Recipe for Passover

Charoset is a mandatory, traditional part of the seder meal, representing the mortar the Hebrews used to set bricks during their captivity in Egypt. It is impossible for me to make the classic charoset without using some apple.

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CarbSmart Low Carb Easter Basket

CarbSmart Sugar Free / Low Carb Easter Basket

Are you wondering what to give your favorite low carber or diabetic this year? How about something more to enjoy than just hard-boiled Easter eggs – how about the CarbSmart Low Carb Easter Gift Basket. Order on or by Monday, April 14, 2014 and we will guarantee delivery to the contiguous US (lower 48) before Easter Sunday, April 20.

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Dana Carpender Interviews Dr. Annika Dahlqvist and Dr. Ralf Sundberg

Dana Carpender Video Interview with Dr. Annika Dahlqvist and Dr. Ralf Sundberg

On the 2013 Low Carb Cruise, Dana Carpender Interviewed Dr. Annika Dahlqvist and Dr. Ralf Sundberg - two leaders in the Swedish Low Carb / High Fat movement. The nine minute video interview on the last day of the 2013 Low Carb Cruise includes a discussion about Dr. Dahlqvist's success in changing the Swedish government's mind about the validity of the low carb / high fat plan as well as the (negative) role pharmaceutical companies play in public health - ALL OVER THE WORLD.

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Set the stage for a friendly chat with your doctor

Top 10 Tips on How to Talk to Your Doctor About Your Low Carb Diet

You have embraced healthy fats like butter and coconut oil, and adapted a fresh, real food approach to fueling your body. As a result you’ve shed pounds without feeling deprived, your energy levels have soared, and your cravings have been suppressed. But… you still feel slightly uncomfortable about telling your doctor the good news. Dietitian Cassie offers her top ten tips in sharing your new lifestyle with your doctor.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays