This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
Read More »Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity
Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity. Dana Carpender asks the authors why they wrote the book and where all the misinformation came from that led us to this state.
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