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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,693

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,575
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,162

The Latest From CarbSmart

thinkThin Crunch Gluten Free Reduced Sugar Protein Bars

thinkThin Crunch Gluten Free Reduced Sugar Protein Bars - Crunchy, chewy, & wholesome. Lower carb but not the lowest in sugar.

Nature's Hollow Sugar-Free Honey Mustard BBQ Sauce

Nature’s Hollow Honey Mustard Sugar-Free BBQ Sauce Sweetened with Xylitol 12 oz bottle

Andrew DiMino 726

Nature's Hollow Honey Mustard Sugar-Free BBQ Sauce adds a hearty sweet flavor to your favorite Low-Carb red meats, chicken, and fish without the sugar. Made with a healthful blend of delicious ingredients and sweetened with the natural sweetener Xylitol.

Bodybuilding. Strong man and a woman posing.

Update: Slow Burn Workout Goes Well On My Fat Fast

Dana Carpender 1,011

I felt fine going in to my workout, but was prepared to discover that I just couldn't lift as well while in deep ketosis.

Atkins Fat Fast Really Is As Awesome As I Thought

Dana Carpender 5,266

Dana Carpender uses the Atkins Fat Fast to overcome metabolic resistance to break a low carb weight loss stall: 1000 calories/day, 90% from fat. Recommended by the late, great Dr. Atkins as a way to overcome metabolic resistance to weight loss or to break a stall, a fat fast is simple: 1000 calories per day, 90% of those calories from fat. Yes, this is calorie controlled as well as extremely low carbohydrate, and even low protein. The fat fast catapults you into deep ketosis, with its triple benefit of appetite suppression, metabolic advantage, and protection of muscle mass.

Nature's Hollow Sugar-Free Hickory Maple BBQ Sauce

Nature’s Hollow Hickory Maple Sugar-Free BBQ Sauce Sweetened with Xylitol 12 oz bottle

Andrew DiMino 707

Nature's Hollow Hickory Maple Sugar-Free BBQ Sauce is a great addition to any grilled meal; barbeque, chicken, ribs, fish, & even non-starchy vegetables. Made with a healthful blend of delicious ingredients and sweetened with the natural sweetener Xylitol.

2012 Low Carb Meet & Greet Set For Saturday, July 7th!

Dana Carpender 601

Meet me, Andrew, and Amy - The CarbSmart writing team at the 2012 Low Carb Meet & Greet Saturday, July 7, 2012!

Nature’s Hollow Sugar-Free Ketchup Sweetened with Xylitol 12 oz bottle

Andrew DiMino 1,581

Nature's Hollow sugar free diet Ketchup - low carb ketchup sweetened with xylitol. Perfect for diabetics, low carbers and those concerned about their sugar intake. Unlike sugar, Xylitol has a very low glycemic index, has fewer calories, and is good for your teeth.

Nature's Hollow Sugar-Free Strawberry Jam

Nature’s Hollow Strawberry Sugar-Free Preserves Sweetened with Xylitol 10 oz. jar

Andrew DiMino 691

Nature's Hollow Strawberry Sugar-Free Preserves - Enjoy natural, sugar-free strawberry jam preserves with fewer carbs and calories compared to other preserves on the market. Low-Carb and Gluten-free - only has 15 calories per serving. Great for anyone reducing their sugar-intake or seeking a healthy alternative jam preserves. Sweetened with Xylitol, you will never know the difference from preserves sweetened with regular sugar.

Nature's Hollow Sugar-Free Raspberry Jam

Nature’s Hollow Raspberry Sugar-Free Preserves Sweetened with Xylitol 10 oz. jar

Andrew DiMino 817

Raspberry Nature's Hollow Sugar-Free Preserves - Enjoy natural, sugar-free raspberry jam preserves with fewer carbs and calories compared to other preserves on the market. Low-Carb and Gluten-free - only has 15 calories per serving. Sweetened with Xylitol, you will never know the difference from preserves sweetened with regular sugar. One taste and this will be a family favorite.

Nature’s Hollow Peach Jam Sugar-Free Preserves Sweetened with Xylitol 10 oz. jar

Andrew DiMino 892

Enjoy natural, sugar-free peach jam preserves with fewer carbs and calories compared to other preserves on the market. Low-Carb and Gluten-free - only has 25 calories per serving. Great for anyone reducing their sugar-intake or seeking a healthy alternative jam preserves. Sweetened with Xylitol, you will never know the difference from preserves sweetened with regular sugar. One taste and this will be a family favorite.