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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,886

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,502
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,313
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,712
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,330

The Latest From CarbSmart

Atkins Fat Fast – Breaking A Low Carb Weight Loss Stall

The Fat Fast (also called the Atkins fat fast), as outlined by Dr. Atkins in Dr. Atkins New Diet Revolution, is a tool that low carbers who are metabolically resistant can use to get themselves quickly into ketosis. It is also used by many low carbers (myself among them) to break a weight loss plateau or as a means of forcing themselves to get back on track when they have gone off-plan. Includes 17 quick fat fast recipes.

Diana From Illinois’ Low Carb Success Story

Julie Westly 1,591

Diana from Illinois is 52 years old and 5' 4" tall. "I used to be 5' 6"," she laughed. "See what age and weight can do to you, besides giving you arthritis?"

Fat Fast Chocolate Whip Recipe

Di Bauer 1,956

If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

The Functions Of Dietary Fat in the Body

Dr. Beth Gruber 1,901

Dr. Beth Gruber talks about the important role of dietary fats. Body fat provides the most important reservoir of stored energy as adipose tissue. Article 20 of the Science of Low-Carb & Keto Diets series.

Fat Fast Cream Cheese Gelatin Chunks Recipe

Di Bauer 1,870

Low-Carb, Gluten-Free, Fat Fast, High-Fat Fat Fast Cream Cheese Gelatin Chunks Recipe Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected]. CarbSmart.com has set up partnerships with some of the best online stores to help you stay on your …

Fat Fast Sour Cream Cucumbers Recipe

Di Bauer 2,220

Fat Fast Sour Cream Cucumbers is as easy as it sounds. Cucumber slices dipped into healthy high fat sour cream is great for a Fat Fast, a quick snack or as a Low-Carb Gluten-Free appetizer.

CG From California’s Low Carb Success Story

Julie Westly 1,342

CG from California is 43, and is happily married with two sons. She is 5' 5 1/2" tall and currently weighs 165 pounds, down 28 pounds from her starting weight of 193. CG's goal weight is 150 pounds, so she only has 15 pounds to go! When CG started low carbing, she wore a size 16, and she is now comfortable in a size 10. She would like to wear a size 8.

Fat Fast Gelatin-Flavored Whipped Cream Recipe

Di Bauer 2,379

Low-Carb Gelatin-Flavored Whipped Cream Fat Fast Recipe. The purpose of this recipe is not to prepare the gelatin in the traditional way, the purpose is to flavor the Whipped Cream with the Gelatin mix.

Low-Carb High-Fat Float Recipe Fat Fast Recipe

Di Bauer 2,102

A Fat Fast float beverage! Low-Carb, high fat and delicious! ¼ cup heavy or whipping cream in a can of any flavor stevia or splenda sweetened diet soda.

Fat Fast Peanut Butter Pudding Recipe

Di Bauer 2,062

Fat Fast Peanut Butter Pudding thickens up magnificently, and can either be eaten “as is” or partially frozen, but don't let it get rock hard unless you just want to suck on it. If you love this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.