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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,886

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,501
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,313
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,712
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,330

The Latest From CarbSmart

Dawn From South Carolina’s Story – A Low Carb Pregnancy Success Story

Dawn in South Carolina is 32 years old and 5' 6" tall. Dawn contacted me, expressing the desire to share her success story with pregnancy and low carbing. Dawn had been doing the Atkins program for three years. Her pre-pregnancy weight was 133 pounds, and just prior to her delivery, she only weighed 157 pounds!

Midnight Confessions

Brian Pierce 1,535

This may just be the sleep deprivation talking, so bear with me. It's 2AM, and inspiration has struck me in the form of a red-haired muse. And that red-haired muse? Mrs. Garrett from "Facts of Life," of course!

Fat Fast Flavored Whipped Cream Recipe

Di Bauer 2,156

Fat Fast Flavored Whipped Cream Recipe: ¼ cup heavy cream–whipped, sugar-free sweetener, and vanilla or other extract.

Fat Fast Peanut Butter Stuffed Celery Recipe

Di Bauer 3,383

Make multiple servings of Fat Fast Peanut Butter Stuffed Celery and keep it covered in a refrigerator. 2 tablespoons of sugar free peanut butter on an approximately 7 ½-inch stalk of celery.

Fat Fast 4 Strips of Bacon Recipe

Di Bauer 3,502

You know it, you love it, why not just eat some bacon? Bacon is perfect for a fat fast so in order to get a healthy serving, stick to a full serving of bacon.

Fat Fast Pork Rinds With Sour Cream Dip Recipe

Di Bauer 2,907

Another simple Fat Fast Recipe. Fat Fast Pork Rinds With Sour Cream Dip. Blend parmesan into sour cream and use as dip for pork rinds.

Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video

Di Bauer 3,546

Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!

Fat Fast Pork Rinds and Sour Cream Recipe

Di Bauer 2,430

Fat Fast Pork Rinds and Sour Cream is as simple as this - ½ ounce pork rinds with 2 ounces of sour cream. High fat, low-carb, gluten-free, and amazing.

Fat Fast Cream Cheese Stuffed Celery Recipe

Di Bauer 2,416

A simple fat fast recipe. 2 ounces of cream cheese stuffed in one large celery stalk. Make extra and keep covered in the refrigerator. Perfect anytime.

Fat Fast Peanut Butter Cream Cheese Recipe

Di Bauer 3,271

2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.