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Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!

Fat Fast Pork Rinds and Sour Cream is as simple as this - ½ ounce pork rinds with 2 ounces of sour cream. High fat, low-carb, gluten-free, and amazing.

A simple fat fast recipe. 2 ounces of cream cheese stuffed in one large celery stalk. Make extra and keep covered in the refrigerator. Perfect anytime.

2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

Diana from Illinois is 52 years old and 5' 4" tall. "I used to be 5' 6"," she laughed. "See what age and weight can do to you, besides giving you arthritis?"

If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

Dr. Beth Gruber talks about the important role of dietary fats. Body fat provides the most important reservoir of stored energy as adipose tissue. Article 20 of the Science of Low-Carb & Keto Diets series.

Low-Carb, Gluten-Free, Fat Fast, High-Fat Fat Fast Cream Cheese Gelatin Chunks Recipe   Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected]. CarbSmart.com has set up partnerships with some of the best online stores to help you stay on your …

Fat Fast Sour Cream Cucumbers is as easy as it sounds. Cucumber slices dipped into healthy high fat sour cream is great for a Fat Fast, a quick snack or as a Low-Carb Gluten-Free appetizer.