So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.
Read More »-
How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6
-
How to Succeed with Your Low-Carb Resolutions – CarbSmart Podcast Episode 5
-
2023 Low-Carb Alcohol Guide – CarbSmart Podcast Episode 4
-
Low-Carb Holiday Gift Giving – CarbSmart Podcast Episode 3
-
Low-Carb Thanksgiving Tips & Tricks – CarbSmart Podcast Episode 2
-
Keto Low-Carb Irish Stew Recipe
This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!
Read More » -
Crunchy Keto Low-Carb Coleslaw with Almonds Recipe
-
Low-Carb Gluten-Free Red Cabbage with Bacon and Caraway Recipe
-
Low-Carb Stir Fried Cabbage Recipe
-
Old-Fashioned Low-Carb Cole Slaw Recipe
The Latest From CarbSmart
-
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!
Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
Read More » -
Peeps Sugar-Free Marshmallow Chicks
-
Russell Stover Sugar Free Jelly Beans 7 oz. bag
-
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video
-
Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video
-
Low-Carb Cooking Lesson 65: Ketogenically Yours – 3 High Fat Recipes for Ketosis
Dana's Kitchen: cooking with bestselling author Dana Carpender: Ketogenically Yours - High Fat Recipes from CarbSmart Magazine Issue 2: Seared Rib Eye with Gorgonzola Basil Butter, Simple Sautéed Asparagus, & Coconut Scotchies.
Read More » -
Low-Carb Lesson #41: Harlem Roast Chicken, A Mess of Greens & Old-Fashioned Cole Slaw
-
Make-Ahead Low-Carb Holiday Recipes, Part III: Holiday Desserts
-
Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw
-
Low-Carb Lesson #06: Oven Roasted Chicken & Peppers
-
Low-Carb Lesson #26: Low Carb Fiesta Fish Fillets
-
Low-Carb Lesson #08: Pizza Frittata & Tossed Salad
-
Low-Carb Cooking 101: Low-Carb Cooking Lessons from CarbSmart
-
Low-Carb Lesson #20: Chicken Alfredo & Zoodles
-
Low-Carb Fat Fast Coffee with Heavy Cream Recipe – Includes Video
Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!
Read More » -
Dana Carpender’s First Zoom Low-Carb Lunch Video
-
Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3
-
Low-Carb Seared Steak Recipe – Dana Carpender’s Low-Carb for Life Video #5
-
Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe by Dana Carpender – Includes Video
-
Low-Carb Simply Strawberries Recipe with Video
-
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video
-
Maehing From South Carolina’s Low Carb Success Story
Maehing is from South Carolina and is 32 years old. She has followed the Atkins way of life since November 1, 2000. Maehing has gone from 264 pounds to just 8 pounds from her goal weight, now weighing in at 178. She has dropped from a size 22 to a 12.
Read More » -
Cindy from Maine’s Low Carb Success Story
-
Cathie From Florida’s Low Carb Success Story
-
My Nutritional Ketosis Success: Is It The Calories Or The Ketones?
-
Revisiting Suzy From Indiana – A Low Carb Success Story of Maintenance
-
2000 Low Carb Success Stories
-
Mary From California’s Low Carb Success Story
Celebrating All of Your Low-Carb Holidays
-
Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans
Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More » -
Radishes with Sweet Cream Butter & Sea Salt Recipe
-
The Couch Potato Greets Spring – Getting Active Again
-
12 Best Low-Carb Spring Foods
-
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat
-
Keto Low-Carb Irish Stew Recipe
This St. Patrick's Day, indulge in a traditional Irish feast without straying from your low-carb or keto lifestyle! Our Keto Low-Carb Irish Stew recipe brings the heartwarming flavors of Ireland right to your table, offering a delicious blend of tender meat and savory broth that's sure to please your palate. Crafted with health and taste in mind, this stew is not only easy to prepare—requiring no meat searing—but it's also a nutritious alternative that doesn't compromise on the rich, comforting essence of the classic dish. Whether you're celebrating your heritage or simply looking for a cozy meal to share with loved ones, our Keto Low-Carb Irish Stew is the perfect addition to your St. Patrick's Day menu. Join us in making this festive day a guilt-free culinary adventure!
Read More » -
Crunchy Keto Low-Carb Coleslaw with Almonds Recipe
-
Low-Carb Gluten-Free Red Cabbage with Bacon and Caraway Recipe
-
Low-Carb Stir Fried Cabbage Recipe
-
Old-Fashioned Low-Carb Cole Slaw Recipe
-
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!
Handcrafted in small batches using copper kettles and kitchen mixers for superior chocolate taste & quality. Now made with Stevia Extract! Enjoy this delicious five-flavor assortment of individually wrapped sugar-free chocolates. Providing all the mouthwatering experiences that will satisfy any chocolate craving. Contains Sugar-Free versions of Dark Chocolate Mint Patties, Chocolate Candy Pecan Delights, Chocolate Candy Peanut Butter Cups, Chocolate Candy Coconut, and Chocolate Candy Caramel.
Read More » -
Peeps Sugar-Free Marshmallow Chicks
-
Russell Stover Sugar Free Jelly Beans 7 oz. bag
-
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video
-
Low-Carb Smoked Salmon & Asparagus Frittata Recipe by Dana Carpender – Includes Video
-
CarbSmart Low-Carb & Gluten-Free Holiday Entertaining: 90 Festive Recipes That Nourish & Party Tips That Dazzle
Are you tired of hosting holiday parties that leave you unable to eat any of the food you’ve made for your guests? Suffer no more. With CarbSmart Low-Carb & Gluten-Free Holiday Entertaining by your side, you’ll finally be able to host the holiday parties of your dreams and eat everything you serve. The best part? Even your gluten- and carb-loving guests will shower you with compliments. Holiday entertaining has finally been made healthy.
Read More » -
Aunt Sadie’s Low Carb Brisket Recipe for Passover
-
Barbo’s Original Low Carb “Noodle Kugel” Passover Recipe
-
Low Carb Charoset Recipe for Passover
-
Passover: Low Carb Seder Recipes from a Jewish Mama
-
Low-Carb South of the Border Chicken Breasts Recipe
Indulge in a flavorful and satisfying culinary journey with our CarbSmart Low-Carb South of the Border Chicken Breasts Recipe, perfect for those seeking a delicious, low-carb meal option without sacrificing taste.
Read More » -
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat
-
Baja Bob’s Sugar-Free Pineapple & Coconut Pina Colada Mix 8 Singles Box
-
Baja Bob’s Sugar-Free Original Margarita Mix 8 Singles Box
-
Baja Bob’s Mudslide Mix Mocha Chocolata 8 Singles Box