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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,941

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,553
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,356
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,767
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,381

The Latest From CarbSmart

Fill Your Favorite eBook Reader with CarbSmart Cookbooks! Now is the perfect time to fill up your favorite eBook reader with CarbSmart Low-Carb cookbooks! All CarbSmart Cookbook eBooks. Includes Amazon Kindle, Barnes & Noble Nook, Apple iTunes, Google Play and Kobo eBooks versions.

LaTortilla Factory Low-Carb Whole Wheat Large Tortillas 20 ct

20 Pack of Large Low Carb Tortillas 9 inch by La Tortilla Factory

Andrew DiMino 2,168

Stock up on this and save on this 20 pack of Large Size La Tortilla Factory Low Carb Tortillas. The alternative to high carb Mexican Foods. You'll love these high-fiber, 9-inch tortillas with 6g net carbs each by La Tortilla Factory.

The 30-Day Ketogenic Cleanse by Maria Emmerich

Andrew DiMino 2,107

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Andrew DiMino 2,292

In researching why it works, we learn that fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

Andrew DiMino 2,103

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

Caesar Salad with Olives and Pine Nuts recipe from Fat Fast Cookbook 2

Fat Fast Caesar Salad w/Olives & Pine Nuts Recipe from Fat Fast Cookbook 2

Dana Carpender 2,133

I stole this Caesar Salad with Olives and Pine Nuts idea from Truffles, a terrific restaurant here in Bloomington. Do use good quality olives—I used half green, half black, packed in olive oil, from our superb local gourmet grocery Sahara Mart. A great Fat Fast salad.

Caesar Dressing recipe from Fat Fast Cookbook 2

Fat Fast Caesar Dressing Keto Recipe from Fat Fast Cookbook 2

Dana Carpender 2,085

Bottled Caesar dressing is so often harsh, but this is rich and mellow. In the Fat Fast Caesar Dressing Recipe from Fat Fast Cookbook 2, I used two anchovies because I only like a hint of them, but my husband, an anchovy fiend, said he’d love it with another anchovy or two.