Menu Planning

CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand

CarbSmart Magazine September 2013 Issue

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

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Budget Low Carb – Beefy Comfort Food Perfect for Low-Carb St. Patrick’s Day or Any Day

Un-Corned Beef Brisket or Chuck Pot Roast

Budget Low Carb is all about staying warm! Winter still lurks and stout March breezes push insistently from the sidelines. Because of this, the months leading into spring are jam-packed with one-pot-low-carb-wonders such as low carb pot roast, low carb soups, low carb stews, and low carb hash. It's easy to low carb these one-pot phenoms by simply substituting a high fiber, low carb veg in place of carby nonsense like pasta, potatoes, and rice. Great low carb, high fiber veggie substitutes include turnips, cauliflower, green beans, broccoli, cabbage, radishes, even a tiny bit of rutabaga--even though rutabaga is a higher carb choice.

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Easy Low-Carb Beef Stroganoff with Buttery Cabbage Noodles Recipe

Easy Low-Carb Beef Stroganoff with Buttery Cabbage Noodles

You can have this satisfying comfort meal on the table in 50 minutes from start to finish. Although ground beef isn’t a traditional cut of beef for stroganoff, the ground chuck is not only budget friendly, but cook-friendly—no meat-slicing skills needed.

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