Recipes

Ah, summer, the season of cool creamy yogurt as a snack on a hot afternoon. That was pre-low carb though, right? Wrong! Gone are the days of passing by the yogurt at the grocery for fear of its high carb count. The truth is you CAN eat yogurt daily and still maintain a low carb lifestyle. Yogurt will have a minimum impact on your carb allowance and may improve your intestinal health to boot.

A variety of Holiday articles presented by CarbSmart.com.

Here's something to ponder during Tax Month. On average, one teaspoon of honey is the lifetime labor output of twelve bees. Imagine that, twelve bees. I point this out to you in order to prove, once again, that things could always be worse.

Guest articles to help with your low carb cooking.

Fat Fast Flavored Whipped Cream Recipe: ¼ cup heavy cream–whipped, sugar-free sweetener, and vanilla or other extract.

Make multiple servings of Fat Fast Peanut Butter Stuffed Celery and keep it covered in a refrigerator. 2 tablespoons of sugar free peanut butter on an approximately 7 ½-inch stalk of celery.

You know it, you love it, why not just eat some bacon? Bacon is perfect for a fat fast so in order to get a healthy serving, stick to a full serving of bacon.

Another simple Fat Fast Recipe. Fat Fast Pork Rinds With Sour Cream Dip. Blend parmesan into sour cream and use as dip for pork rinds.

Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!

Fat Fast Pork Rinds and Sour Cream is as simple as this - ½ ounce pork rinds with 2 ounces of sour cream. High fat, low-carb, gluten-free, and amazing.

A simple fat fast recipe. 2 ounces of cream cheese stuffed in one large celery stalk. Make extra and keep covered in the refrigerator. Perfect anytime.

2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.