This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
Read More »Sampler Keto Box (12 Count) by Bunny James Boxes
The Sampler Keto Box from Bunny James Boxes contains 12 amazingly delicious low-carb / keto snacks delivered to your door as a subscription for as long as you subscribe. Try one of their keto or other Nutritionally Tailored Snack Boxes.
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