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Personalized Nutrition for Optimum Fertility

Personalized Nutrition for Optimum Fertility

Nutrition-related diseases are common in our fertility practice. Patients with these issues are actually experiencing sub-fertility, however, and they generally have excellent fertility potential. Evidence- and experience-based recommendations are improving and we now have a growing experience of effective treatments. In addition, we may expect very exciting new research results in the next few years with regard to the role of gut flora and obesity, for example. Carbohydrate restriction has become a first-line, mainstream treatment in many fertility and medical clinics. Resistance to these measures appears to be waning as the benefits of these interventions become more and more obvious.

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Gluten-Free Living 101: How to Avoid Foods That Cause Gluten Disorders

Dilly Dip Gluten-Free Ingredients

Anyone can have celiac disease or gluten insensitivity; some people experience mild symptoms and others more severe ones. The breadth of symptoms, from bloating to joint pain to infertility, make gluten sensitivity difficult to diagnose with standard tools. Understanding how to avoid the foods that cause celiac and other gluten-related disorders may provide you with the answers – and the relief – you seek.

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Cornbread Dressing vs Bread Dressing In A Low Carb World – Thanksgiving Nightmares

turkey with stuffing

A Southern Thanksgiving necessitates not only that you must decide whether to smoke, roast, bake or fry the family turkey, but you must choose a side. You must choose whether you will serve bread dressing or cornbread dressing at the family Thanksgiving table. Fluffy Chix Susie T. Gibbs explains the dilemma and offers some low carb alternatives.

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Eating to Beat Breast Cancer – Part 3 of a 3 Part Series

In part 3 of her 3 part series, Susie T Gibbs shares her experience with living with breast cancer and her low carb lifestyle. Part 3 includes several of the latest studies, articles, and even YouTube Videos that will help you make the most informed decision possible about what to eat and how to eat, should you or a loved one develop breast cancer.

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