To fight cancer, it is crucial to achieve lower blood glucose and insulin levels and increase circulating ketone bodies. This is exactly what a ketogenic diet does.
Articles at CarbSmart.com
I am a certified personal trainer and have been a focused exerciser for over twenty years. Looking for a very structured plan that would offer variety and intensity I discovered Crossfit, which was new on the scene in my neighborhood. It seemed like a perfect fit.
I bought a Sodastream Fizz Home Soda Maker Value Kit and I love it! It makes a great gift for your family or the low carb dieter you know who has everything. Each container of diet soda is easy-to-make, cost effective and tastes just like regular diet soda (except it uses Splenda as a sweetener instead of aspartame). You can even make regular soda for those who don’t drink diet sodas.
Are you ready to have a low carb or Paleo Thanksgiving dinner? Adapt your dinner so that everyone including your Paleo folks enjoy the holiday dinner. I mean, not give up your low carb diet for a day and gorge on “regular” Thanksgiving foods but adapt your dinner so that not only the low carbers but everyone in your family will enjoy the holiday? We show you how.
13 Free Paleo and Gluten Free Cookbooks at Amazon.com. I am not vouching for the quality of the cookbooks. It is also possible that the price can change from free at any time. I am just giving everyone a bunch of options for their low carb, Paleo, and/or gluten free kitchens.
I had a great Low Carb Greek Salad at the 41st Annual Las Vegas Greek Food Festival hosted by St. John the Baptist Greek Orthodox Church in Las Vegas, NV. I couldn’t just walk up to one booth and buy the ultimate Low Carb Greek Meal – I had to assemble it myself but it was worth it!
Are you having trouble losing or maintaining a healthy weight during menopause? A Fat Fast and Ketogenic Diet is helping Dr. Judy Suzanne Reis Tsafrir and it could help you too.
The long awaited 100 page paperback edition is now available from Amazon.com. The Fat Fast Cookbook was written by Dana Carpender, Amy Dungan, and Rebecca Latham to help anyone looking to break a low carb weight loss stall or for those looking to kick their body into fat-burning Nutritional Ketosis.
Get CarbSmart’s Easy Living Low-Carb Cooking Cookbook for $9.95 Including Shipping! We have a limited number of copies of our Best Selling Induction-Friendly cookbook with slightly damaged covers on sale for $9.95 INCLUDING SHIPPING (in the US).
In the September 2013 issue of CarbSmart Magazine available now in the iTunes Newsstand, we examine Jimmy Moore’s new book Cholesterol Clarity and National Breast Cancer Month. The CarbSmart Magazine App now includes the Premiere issue, March 2013: Fat Fast FREE. Just make sure you go to the Library in the App and click on the March 2013 issue.